Shake and Bake
Workouts
Tuesday 2/14/23 @ 8:28 PM
✅
169kj
67rpm
57%
21mph
Tuesday 4/25/23 @ 1:39 PM
93kj
81rpm
39%
16mph
Sunday 8/28/22 @ 1:58 PM
✅
782kj
0rpm
56%
22mph
Tuesday 8/30/22 @ 11:16 AM
kj
rpm
%
0mph
Sunday 5/1/22 @ 1:29 PM
✅
634kj
78rpm
56%
23mph
Sunday 5/1/22 @ 1:25 PM
270kj
74rpm
41%
16mph
Wednesday 1/12/22 @ 6:26 PM
✅
359kj
74rpm
55%
21mph
Tuesday 2/15/22 @ 4:12 PM
193kj
84rpm
39%
17mph
Wednesday 8/18/21 @ 6:22 PM
✅
121kj
76rpm
53%
22mph
Thursday 8/19/21 @ 10:36 AM
58kj
76rpm
39%
16mph
Tuesday 11/17/20 @ 5:4 PM
✅
273kj
75rpm
57%
22mph
Tuesday 11/17/20 @ 4:59 PM
165kj
70rpm
49%
18mph
Monday 6/8/20 @ 6:30 PM
✅
391kj
77rpm
55%
22mph
Saturday 6/13/20 @ 3:41 PM
220kj
75rpm
43%
17mph
Wednesday 2/5/20 @ 3:27 PM
✅
396kj
77rpm
55%
22mph
Wednesday 2/5/20 @ 3:26 PM
181kj
72rpm
40%
16mph
Thursday 12/5/19 @ 12:18 PM
✅
274kj
82rpm
53%
23mph
Tuesday 1/7/20 @ 1:7 PM
111kj
83rpm
35%
15mph
Sunday 3/31/19 @ 12:58 PM
✅
636kj
77rpm
57%
23mph
Tuesday 4/2/19 @ 11:39 AM
270kj
69rpm
42%
16mph