Shake and Bake
Workouts
Sunday 12/3/23 @ 3:12 PM
✅
224kj
65rpm
57%
21mph
Wednesday 12/21/22 @ 10:7 PM
182kj
80rpm
46%
19mph
Tuesday 7/19/22 @ 2:33 PM
✅
262kj
71rpm
58%
22mph
Wednesday 1/11/23 @ 11:26 PM
180kj
78rpm
46%
19mph
Monday 11/7/22 @ 3:36 PM
✅
373kj
74rpm
55%
22mph
Friday 11/11/22 @ 10:22 PM
290kj
81rpm
46%
19mph
Saturday 11/5/22 @ 4:48 PM
✅
230kj
75rpm
53%
21mph
Monday 11/7/22 @ 11:14 PM
171kj
75rpm
47%
19mph
Friday 10/14/22 @ 5:2 PM
✅
346kj
73rpm
54%
21mph
Thursday 10/13/22 @ 10:56 PM
202kj
69rpm
45%
17mph
Wednesday 4/21/21 @ 3:27 PM
✅
380kj
74rpm
55%
22mph
Wednesday 4/21/21 @ 10:26 PM
286kj
80rpm
47%
20mph
Monday 3/8/21 @ 4:26 PM
✅
258kj
80rpm
53%
22mph
Saturday 4/10/21 @ 12:3 AM
201kj
89rpm
44%
20mph
Monday 2/15/21 @ 4:26 PM
✅
379kj
75rpm
55%
22mph
Wednesday 3/3/21 @ 10:49 PM
285kj
81rpm
46%
19mph
Friday 4/24/20 @ 1:59 PM
✅
431kj
85rpm
54%
23mph
Saturday 4/25/20 @ 10:58 PM
267kj
97rpm
40%
19mph
Friday 3/27/20 @ 5:19 PM
✅
265kj
80rpm
54%
22mph
Tuesday 3/31/20 @ 11:30 PM
179kj
84rpm
44%
19mph
Workouts
267
kj
Saturday 4/25/20