Shake and Bake
Workouts
Sunday 12/3/23 @ 3:12 PM
224kj
65rpm
57%
21mph
Saturday 12/17/22 @ 12:40 AM
✅
235kj
79rpm
51%
21mph
Sunday 5/28/23 @ 5:41 PM
✅
525kj
72rpm
55%
21mph
Friday 6/23/23 @ 11:53 PM
501kj
83rpm
48%
21mph
Wednesday 6/8/22 @ 5:12 PM
✅
565kj
76rpm
54%
22mph
Saturday 7/16/22 @ 10:20 PM
527kj
83rpm
49%
21mph
Sunday 5/29/22 @ 4:42 PM
377kj
72rpm
57%
22mph
Sunday 5/29/22 @ 10:45 PM
✅
410kj
82rpm
53%
22mph
Tuesday 9/21/21 @ 5:17 PM
365kj
76rpm
54%
22mph
Monday 9/20/21 @ 11:27 PM
✅
444kj
84rpm
54%
23mph
Thursday 10/18/18 @ 12:33 PM
378kj
67rpm
60%
22mph
Saturday 5/9/20 @ 2:30 PM
✅
421kj
73rpm
59%
22mph
Tuesday 3/31/20 @ 2:32 PM
✅
266kj
75rpm
56%
22mph
Thursday 4/30/20 @ 11:50 PM
252kj
83rpm
51%
22mph
Tuesday 10/30/18 @ 1:44 PM
445kj
79rpm
57%
23mph
Friday 10/26/18 @ 12:35 AM
✅
473kj
83rpm
56%
24mph
Saturday 10/13/18 @ 1:12 PM
454kj
80rpm
57%
23mph
Tuesday 10/16/18 @ 9:16 PM
✅
477kj
80rpm
58%
24mph
Thursday 6/1/17 @ 1:3 PM
✅
415kj
80rpm
55%
23mph
Saturday 6/10/17 @ 9:39 PM
379kj
84rpm
51%
22mph
Workouts
501
kj
Friday 6/23/23
527
kj
Saturday 7/16/22
379
kj
Saturday 6/10/17