Shake and Bake
Workouts
Wednesday 4/13/22 @ 8:0 AM
✅
210kj
75rpm
43%
17mph
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 11:50 AM
✅
207kj
83rpm
40%
17mph
Wednesday 1/5/22 @ 12:59 AM
kj
rpm
%
0mph
Sunday 9/19/21 @ 1:9 PM
✅
236kj
71rpm
48%
18mph
Thursday 9/16/21 @ 4:11 AM
kj
rpm
%
0mph
Thursday 8/26/21 @ 8:0 AM
✅
206kj
77rpm
42%
17mph
Wednesday 8/25/21 @ 3:32 PM
kj
rpm
%
0mph
Tuesday 4/20/21 @ 7:41 PM
✅
201kj
77rpm
40%
17mph
Wednesday 4/14/21 @ 2:55 AM
kj
rpm
%
0mph
Monday 2/1/21 @ 8:34 PM
✅
218kj
73rpm
45%
17mph
Friday 1/8/21 @ 10:8 PM
kj
rpm
%
0mph
Sunday 1/17/21 @ 9:28 PM
✅
194kj
70rpm
44%
16mph
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 6:35 PM
✅
197kj
76rpm
42%
16mph
Monday 9/7/20 @ 12:13 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 9:45 AM
✅
103kj
79rpm
37%
15mph
Thursday 6/25/20 @ 4:48 PM
kj
rpm
%
0mph
Saturday 6/13/20 @ 8:37 PM
✅
201kj
80rpm
39%
16mph
Saturday 6/13/20 @ 5:22 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 1/5/22