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Shake and Bake
amazin_grace
NC
2
Beat 5thwardtx
VS
5thwardtx
36 🔥
Beat amazin_grace
Workouts
Previous Workouts
Next Workouts
Tuesday 1/26/21 @ 6:38 PM
187
kj
73
rpm
42
%
16
mph
30 min Hip Hop Ride
Kendall Toole
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Monday 1/25/21 @ 11:20 AM
✅
243
kj
75
rpm
46
%
18
mph
Monday 8/24/20 @ 3:12 PM
184
kj
54
rpm
47
%
13
mph
30 min Intervals & Arms Ride
Ally Love
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Monday 8/24/20 @ 10:47 AM
✅
242
kj
77
rpm
44
%
18
mph
Tuesday 8/4/20 @ 8:11 PM
159
kj
52
rpm
47
%
12
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Wednesday 8/5/20 @ 10:12 PM
✅
225
kj
69
rpm
46
%
17
mph
Wednesday 7/22/20 @ 10:24 PM
184
kj
65
rpm
41
%
14
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Tuesday 7/21/20 @ 10:11 AM
✅
237
kj
78
rpm
43
%
18
mph
Tuesday 3/17/20 @ 9:4 PM
203
kj
77
rpm
42
%
17
mph
30 min 2000s Ride
Hannah Frankson
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Friday 5/15/20 @ 11:29 AM
✅
259
kj
78
rpm
46
%
19
mph
Saturday 2/15/20 @ 1:58 PM
172
kj
74
rpm
40
%
16
mph
30 min BHM: Hip Hop Ride
Kendall Toole
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Friday 5/8/20 @ 1:51 PM
✅
263
kj
80
rpm
45
%
19
mph
Saturday 4/25/20 @ 9:56 PM
263
kj
63
rpm
44
%
14
mph
45 min Intervals & Arms Ride
Alex Toussaint
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Thursday 2/20/20 @ 11:58 AM
✅
342
kj
76
rpm
45
%
18
mph
Sunday 3/29/20 @ 8:57 PM
183
kj
71
rpm
41
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Thursday 4/23/20 @ 11:21 AM
✅
223
kj
77
rpm
43
%
17
mph
Monday 3/9/20 @ 11:34 PM
198
kj
76
rpm
43
%
17
mph
30 min Women of Pop Ride
Ally Love
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Monday 3/9/20 @ 1:13 AM
✅
294
kj
73
rpm
51
%
20
mph
Wednesday 2/19/20 @ 12:27 AM
145
kj
58
rpm
41
%
13
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Saturday 1/25/20 @ 12:18 PM
✅
220
kj
73
rpm
45
%
17
mph
Previous Workouts
Next Workouts
amazin_grace
NC
2
Beat 5thwardtx
VS
5thwardtx
36 🔥
Beat amazin_grace
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Ride
Kendall Toole
View Class
Share
187
kj
Tuesday 1/26/21
✅
243
kj
Monday 1/25/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
184
kj
Monday 8/24/20
✅
242
kj
Monday 8/24/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
159
kj
Tuesday 8/4/20
✅
225
kj
Wednesday 8/5/20
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
184
kj
Wednesday 7/22/20
✅
237
kj
Tuesday 7/21/20
30 min 2000s Ride
Hannah Frankson
View Class
Share
203
kj
Tuesday 3/17/20
✅
259
kj
Friday 5/15/20
30 min BHM: Hip Hop Ride
Kendall Toole
View Class
Share
172
kj
Saturday 2/15/20
✅
263
kj
Friday 5/8/20
45 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
263
kj
Saturday 4/25/20
✅
342
kj
Thursday 2/20/20
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
183
kj
Sunday 3/29/20
✅
223
kj
Thursday 4/23/20
30 min Women of Pop Ride
Ally Love
View Class
Share
198
kj
Monday 3/9/20
✅
294
kj
Monday 3/9/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
145
kj
Wednesday 2/19/20
✅
220
kj
Saturday 1/25/20
Previous Workouts
Next Workouts