Shake and Bake
Workouts
Tuesday 11/1/22 @ 6:46 PM
180kj
70rpm
42%
16mph
Saturday 10/29/22 @ 3:6 PM
✅
387kj
70rpm
59%
22mph
Wednesday 3/30/22 @ 10:18 PM
203kj
74rpm
44%
17mph
Saturday 3/12/22 @ 6:23 PM
✅
378kj
71rpm
58%
22mph
Tuesday 3/30/21 @ 8:34 PM
✅
244kj
85rpm
42%
18mph
Saturday 12/5/20 @ 6:47 PM
191kj
62rpm
48%
16mph
Monday 2/8/21 @ 9:33 PM
✅
217kj
77rpm
43%
17mph
Sunday 2/7/21 @ 9:13 PM
184kj
62rpm
47%
16mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 4:57 PM
✅
161kj
69rpm
50%
18mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Wednesday 5/6/20 @ 1:42 PM
✅
204kj
68rpm
46%
17mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Friday 4/24/20 @ 4:4 PM
220kj
74rpm
45%
18mph
Monday 4/6/20 @ 10:22 PM
✅
235kj
78rpm
45%
18mph
Tuesday 4/21/20 @ 12:31 PM
32kj
83rpm
39%
16mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Saturday 3/21/20 @ 9:22 PM
✅
225kj
73rpm
46%
18mph
Friday 3/6/20 @ 5:58 PM
✅
256kj
79rpm
46%
19mph
Wednesday 3/18/20 @ 2:32 PM
233kj
71rpm
48%
18mph
Workouts
32
kj
Tuesday 4/21/20