Shake and Bake

Workouts

Monday 8/1/22 @ 5:6 PM
219kj
79rpm
42%
17mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 1/5/21 @ 10:8 PM
✅
219kj
83rpm
42%
18mph
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
30 min XOXO, Cody
Cody Rigsby
Sunday 2/13/22 @ 7:33 PM
✅
215kj
74rpm
45%
17mph
Saturday 2/5/22 @ 7:49 PM
✅
222kj
79rpm
43%
17mph
30 min EMINEM Ride
Denis Morton
Tuesday 2/1/22 @ 9:20 PM
193kj
79rpm
41%
17mph
Friday 3/12/21 @ 5:23 PM
✅
224kj
83rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Friday 3/5/21 @ 6:20 PM
218kj
81rpm
42%
17mph
Monday 2/15/21 @ 4:2 PM
✅
243kj
68rpm
49%
18mph
30 min 90s Ride
Cody Rigsby
Tuesday 2/16/21 @ 10:41 PM
222kj
69rpm
47%
18mph
Sunday 3/15/20 @ 6:24 PM
✅
242kj
76rpm
46%
18mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 3/18/20 @ 8:5 PM
240kj
75rpm
47%
18mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 5:35 PM
✅
226kj
81rpm
43%
18mph

Workouts

30 min The Beatles Ride Vol. 1
Leanne Hainsby
219 kj
Monday 8/1/22
✅ 219 kj
Tuesday 1/5/21
30 min XOXO, Cody
Cody Rigsby
212 kj
Friday 2/11/22
✅ 215 kj
Sunday 2/13/22
30 min EMINEM Ride
Denis Morton
✅ 222 kj
Saturday 2/5/22
193 kj
Tuesday 2/1/22
30 min Pop Ride
Cody Rigsby
✅ 224 kj
Friday 3/12/21
218 kj
Friday 3/5/21
30 min 90s Ride
Cody Rigsby
✅ 243 kj
Monday 2/15/21
222 kj
Tuesday 2/16/21
30 min Live DJ Ride
Cody Rigsby
✅ 242 kj
Sunday 3/15/20
240 kj
Wednesday 3/18/20
30 min Two for One: Groove Ride
Cody & Emma
159 kj
Friday 1/10/20
✅ 226 kj
Friday 1/10/20