Shake and Bake
Workouts
Saturday 1/15/22 @ 8:33 PM
146kj
72rpm
46%
17mph
Wednesday 9/2/20 @ 4:18 PM
✅
184kj
58rpm
60%
19mph
Tuesday 3/23/21 @ 8:28 PM
✅
150kj
81rpm
42%
18mph
Tuesday 3/23/21 @ 8:24 PM
134kj
72rpm
45%
17mph
Monday 8/3/20 @ 8:17 PM
203kj
85rpm
39%
17mph
Wednesday 7/29/20 @ 2:41 PM
✅
240kj
66rpm
54%
18mph
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Monday 6/29/20 @ 8:49 PM
✅
270kj
62rpm
58%
19mph
Monday 6/22/20 @ 8:20 PM
354kj
76rpm
45%
18mph
Tuesday 6/23/20 @ 4:44 PM
✅
365kj
66rpm
52%
18mph
Thursday 6/4/20 @ 9:6 PM
219kj
79rpm
42%
17mph
Wednesday 6/3/20 @ 4:22 PM
✅
258kj
65rpm
54%
19mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Wednesday 5/13/20 @ 9:45 PM
✅
254kj
66rpm
53%
19mph
Tuesday 4/7/20 @ 4:23 PM
156kj
80rpm
44%
18mph
Friday 4/24/20 @ 9:2 PM
✅
164kj
66rpm
52%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Thursday 4/16/20 @ 10:24 PM
✅
261kj
64rpm
55%
19mph
Friday 1/10/20 @ 9:35 PM
159kj
76rpm
38%
15mph
Saturday 3/7/20 @ 10:30 PM
✅
251kj
65rpm
53%
19mph
Workouts
159
kj
Friday 1/10/20