Shake and Bake
Workouts
Monday 6/7/21 @ 8:11 PM
✅
235kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 11:30 PM
130kj
40rpm
53%
12mph
Tuesday 1/28/20 @ 11:15 PM
213kj
81rpm
41%
17mph
Sunday 10/4/20 @ 12:42 PM
✅
331kj
45rpm
72%
18mph
Monday 1/11/21 @ 11:48 PM
129kj
80rpm
40%
17mph
Saturday 1/9/21 @ 7:33 AM
✅
192kj
47rpm
70%
17mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Friday 7/3/20 @ 10:21 AM
✅
526kj
52rpm
71%
19mph
Thursday 3/5/20 @ 10:20 PM
✅
205kj
73rpm
43%
17mph
Saturday 8/29/20 @ 4:28 PM
163kj
47rpm
53%
13mph
Tuesday 1/14/20 @ 9:54 PM
192kj
83rpm
39%
16mph
Tuesday 7/14/20 @ 10:10 AM
✅
305kj
45rpm
70%
17mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Saturday 6/27/20 @ 2:35 PM
✅
215kj
46rpm
59%
15mph
Monday 6/22/20 @ 8:20 PM
354kj
76rpm
45%
18mph
Wednesday 6/24/20 @ 9:46 AM
✅
611kj
40rpm
87%
19mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Wednesday 5/27/20 @ 10:22 AM
✅
215kj
42rpm
68%
17mph
Thursday 3/26/20 @ 9:6 PM
209kj
84rpm
40%
17mph
Thursday 3/19/20 @ 2:29 PM
✅
220kj
66rpm
47%
16mph
Workouts
244
kj
Monday 10/5/20