Shake and Bake
Workouts
Tuesday 1/26/21 @ 10:31 PM
✅
146kj
84rpm
41%
18mph
Friday 2/12/21 @ 11:15 PM
136kj
85rpm
39%
17mph
Monday 10/5/20 @ 7:59 PM
244kj
74rpm
39%
15mph
Thursday 7/16/20 @ 10:25 PM
✅
293kj
84rpm
39%
17mph
Sunday 8/30/20 @ 10:59 PM
120kj
81rpm
39%
16mph
Monday 8/24/20 @ 10:28 PM
✅
159kj
89rpm
41%
18mph
Monday 7/6/20 @ 8:31 PM
✅
229kj
79rpm
43%
18mph
Tuesday 6/30/20 @ 10:13 PM
208kj
81rpm
41%
17mph
Monday 6/22/20 @ 8:20 PM
✅
354kj
76rpm
45%
18mph
Sunday 6/28/20 @ 12:59 PM
279kj
80rpm
40%
16mph
Monday 2/17/20 @ 6:40 PM
✅
209kj
80rpm
41%
17mph
Thursday 6/25/20 @ 9:52 PM
205kj
84rpm
40%
17mph
Monday 3/30/20 @ 4:24 PM
✅
182kj
79rpm
43%
17mph
Friday 6/5/20 @ 10:5 AM
164kj
80rpm
38%
15mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Monday 5/18/20 @ 10:5 AM
109kj
82rpm
36%
15mph
Sunday 12/22/19 @ 12:1 PM
✅
95kj
83rpm
34%
15mph
Sunday 9/22/19 @ 8:32 PM
61kj
82rpm
28%
12mph
Friday 12/20/19 @ 12:22 AM
✅
159kj
83rpm
36%
15mph
Wednesday 9/18/19 @ 11:4 PM
90kj
77rpm
29%
12mph
Workouts
244
kj
Monday 10/5/20
90
kj
Wednesday 9/18/19