Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Sunday 6/30/19 @ 2:41 PM
✅
239kj
76rpm
46%
18mph
Friday 3/12/21 @ 5:23 PM
✅
224kj
83rpm
42%
18mph
Friday 3/12/21 @ 1:4 PM
172kj
75rpm
40%
16mph
Saturday 8/29/20 @ 12:57 AM
84kj
75rpm
39%
16mph
Sunday 10/13/19 @ 3:52 PM
✅
118kj
76rpm
45%
18mph
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
Sunday 8/16/20 @ 12:23 PM
✅
136kj
87rpm
44%
19mph
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Monday 6/29/20 @ 10:8 AM
✅
243kj
78rpm
45%
18mph
Monday 6/22/20 @ 8:20 PM
354kj
76rpm
45%
18mph
Friday 6/26/20 @ 10:42 AM
✅
361kj
77rpm
45%
18mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Saturday 10/12/19 @ 2:2 PM
✅
249kj
79rpm
45%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Monday 1/27/20 @ 11:42 AM
✅
239kj
74rpm
47%
18mph