Shake and Bake
Workouts
Tuesday 2/22/22 @ 5:27 PM
143kj
80rpm
42%
17mph
Sunday 2/20/22 @ 6:57 PM
✅
176kj
89rpm
42%
19mph
Saturday 3/20/21 @ 2:25 PM
258kj
80rpm
45%
19mph
Thursday 7/8/21 @ 11:42 PM
✅
288kj
84rpm
46%
19mph
Monday 5/3/21 @ 3:48 PM
273kj
77rpm
47%
19mph
Sunday 5/2/21 @ 5:32 PM
✅
300kj
86rpm
46%
20mph
Tuesday 3/30/21 @ 8:34 PM
244kj
85rpm
42%
18mph
Thursday 12/3/20 @ 6:17 PM
✅
298kj
87rpm
45%
20mph
Monday 2/8/21 @ 9:33 PM
217kj
77rpm
43%
17mph
Saturday 2/13/21 @ 6:57 PM
✅
293kj
84rpm
46%
19mph
Saturday 1/23/21 @ 4:54 PM
138kj
72rpm
44%
17mph
Sunday 1/24/21 @ 9:51 PM
✅
187kj
82rpm
46%
19mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Monday 4/27/20 @ 8:29 PM
✅
291kj
86rpm
45%
20mph
Tuesday 3/31/20 @ 8:19 PM
290kj
77rpm
41%
16mph
Thursday 3/19/20 @ 5:27 PM
✅
431kj
80rpm
47%
19mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Wednesday 2/12/20 @ 5:28 PM
✅
316kj
87rpm
46%
20mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 6:42 PM
✅
490kj
82rpm
49%
21mph
Workouts
290
kj
Tuesday 3/31/20
228
kj
Saturday 1/4/20