Shake and Bake
Workouts
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Monday 8/22/22 @ 12:24 AM
✅
235kj
77rpm
53%
21mph
Monday 6/7/21 @ 8:11 PM
235kj
78rpm
44%
18mph
Tuesday 6/1/21 @ 11:26 PM
✅
318kj
78rpm
50%
20mph
Tuesday 4/14/20 @ 11:41 PM
226kj
81rpm
43%
18mph
Monday 4/26/21 @ 2:1 AM
✅
314kj
83rpm
48%
20mph
Wednesday 3/10/21 @ 11:21 PM
215kj
77rpm
43%
17mph
Monday 3/15/21 @ 5:30 PM
✅
303kj
83rpm
47%
20mph
Monday 2/8/21 @ 9:33 PM
217kj
77rpm
43%
17mph
Friday 2/12/21 @ 7:18 PM
✅
275kj
78rpm
47%
19mph
Thursday 2/13/20 @ 12:24 AM
334kj
82rpm
41%
17mph
Monday 1/18/21 @ 1:51 AM
✅
394kj
78rpm
45%
18mph
Tuesday 6/2/20 @ 3:53 PM
121kj
78rpm
45%
18mph
Sunday 5/3/20 @ 7:34 PM
✅
150kj
79rpm
48%
20mph
Thursday 5/7/20 @ 8:26 PM
✅
191kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 3:44 AM
167kj
73rpm
39%
15mph
Tuesday 3/31/20 @ 8:19 PM
✅
290kj
77rpm
41%
16mph
Tuesday 4/21/20 @ 12:53 AM
223kj
64rpm
39%
13mph
Tuesday 2/11/20 @ 9:16 PM
✅
194kj
70rpm
44%
16mph
Wednesday 1/8/20 @ 11:13 PM
167kj
68rpm
41%
14mph
Workouts
223
kj
Tuesday 4/21/20
167
kj
Wednesday 1/8/20