Shake and Bake
Workouts
Monday 4/5/21 @ 8:17 PM
159kj
75rpm
45%
18mph
Sunday 4/11/21 @ 3:26 PM
✅
202kj
75rpm
52%
20mph
Friday 1/29/21 @ 12:0 AM
85kj
79rpm
38%
16mph
Monday 7/20/20 @ 10:16 PM
✅
150kj
88rpm
45%
20mph
Saturday 1/16/21 @ 4:1 PM
195kj
82rpm
40%
17mph
Saturday 1/9/21 @ 4:56 PM
✅
349kj
80rpm
50%
21mph
Monday 9/14/20 @ 10:53 PM
206kj
78rpm
42%
17mph
Thursday 9/10/20 @ 3:28 PM
✅
345kj
77rpm
52%
21mph
Monday 3/30/20 @ 8:27 PM
212kj
73rpm
44%
17mph
Saturday 12/28/19 @ 4:16 PM
✅
356kj
76rpm
53%
21mph
Thursday 3/5/20 @ 10:52 PM
56kj
88rpm
35%
16mph
Wednesday 3/11/20 @ 11:16 PM
✅
106kj
91rpm
45%
20mph
Tuesday 3/3/20 @ 4:37 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 11:11 AM
✅
219kj
82rpm
49%
20mph
Tuesday 2/18/20 @ 5:15 PM
150kj
77rpm
44%
18mph
Tuesday 2/11/20 @ 2:58 PM
✅
215kj
75rpm
51%
20mph
Tuesday 2/4/20 @ 10:54 PM
153kj
75rpm
46%
18mph
Friday 1/24/20 @ 2:22 PM
✅
211kj
73rpm
52%
20mph
Tuesday 1/7/20 @ 5:15 PM
111kj
85rpm
36%
15mph
Monday 12/9/19 @ 2:24 PM
✅
184kj
84rpm
45%
19mph
Workouts
212
kj
Monday 3/30/20
56
kj
Thursday 3/5/20