Shake and Bake
Workouts
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Friday 6/28/19 @ 5:27 PM
✅
214kj
73rpm
45%
17mph
Monday 7/18/22 @ 7:36 PM
✅
159kj
71rpm
47%
18mph
Thursday 7/21/22 @ 4:22 PM
130kj
64rpm
46%
16mph
Tuesday 3/23/21 @ 8:28 PM
✅
150kj
81rpm
42%
18mph
Saturday 1/22/22 @ 2:5 PM
126kj
77rpm
41%
16mph
Saturday 1/15/22 @ 8:33 PM
✅
146kj
72rpm
46%
17mph
Saturday 9/12/20 @ 4:47 PM
135kj
69rpm
45%
17mph
Thursday 11/18/21 @ 5:5 PM
✅
111kj
81rpm
37%
16mph
Friday 1/1/21 @ 6:8 PM
97kj
71rpm
39%
15mph
Thursday 3/18/21 @ 8:36 PM
✅
335kj
83rpm
41%
17mph
Tuesday 12/1/20 @ 8:58 PM
247kj
72rpm
40%
15mph
Saturday 1/2/21 @ 11:46 PM
✅
91kj
79rpm
39%
16mph
Tuesday 1/5/21 @ 9:47 PM
89kj
72rpm
41%
16mph
Monday 3/30/20 @ 4:24 PM
✅
182kj
79rpm
43%
17mph
Saturday 3/28/20 @ 1:56 PM
160kj
66rpm
41%
14mph
Wednesday 1/29/20 @ 9:55 PM
✅
213kj
78rpm
43%
17mph
Wednesday 2/5/20 @ 10:12 PM
188kj
75rpm
42%
16mph
Thursday 1/23/20 @ 9:54 PM
✅
189kj
72rpm
43%
16mph
Thursday 1/23/20 @ 12:58 AM
175kj
68rpm
43%
16mph