Shake and Bake
Workouts
Saturday 6/11/22 @ 11:6 AM
149kj
42rpm
46%
9mph
Wednesday 7/1/20 @ 9:56 PM
✅
248kj
75rpm
47%
18mph
Saturday 5/8/21 @ 1:29 PM
✅
255kj
80rpm
45%
18mph
Saturday 5/1/21 @ 6:42 PM
195kj
70rpm
44%
16mph
Saturday 3/20/21 @ 2:25 PM
✅
258kj
80rpm
45%
19mph
Sunday 10/18/20 @ 7:10 PM
213kj
73rpm
44%
17mph
Tuesday 9/29/20 @ 8:21 PM
199kj
80rpm
41%
17mph
Wednesday 8/12/20 @ 11:19 PM
✅
248kj
78rpm
46%
18mph
Monday 9/28/20 @ 7:2 PM
205kj
73rpm
44%
17mph
Tuesday 9/22/20 @ 10:1 PM
✅
232kj
73rpm
46%
18mph
Wednesday 1/8/20 @ 9:40 PM
94kj
75rpm
41%
16mph
Friday 6/19/20 @ 10:35 PM
✅
128kj
79rpm
45%
19mph
Saturday 2/22/20 @ 3:38 PM
214kj
80rpm
42%
17mph
Friday 2/21/20 @ 1:11 AM
✅
214kj
79rpm
43%
17mph
Friday 2/7/20 @ 5:15 PM
210kj
79rpm
42%
17mph
Thursday 2/6/20 @ 2:0 AM
✅
216kj
80rpm
42%
17mph
Tuesday 1/14/20 @ 5:1 PM
77kj
75rpm
33%
13mph
Wednesday 1/1/20 @ 8:38 PM
✅
102kj
74rpm
37%
15mph
Saturday 1/4/20 @ 1:57 PM
228kj
78rpm
37%
15mph
Thursday 7/4/19 @ 5:40 PM
✅
341kj
77rpm
44%
18mph
Workouts
149
kj
Saturday 6/11/22
228
kj
Saturday 1/4/20