Shake and Bake
Workouts
Tuesday 4/20/21 @ 11:27 PM
✅
247kj
81rpm
44%
18mph
Wednesday 4/21/21 @ 5:3 PM
42kj
95rpm
32%
16mph
Monday 8/3/20 @ 8:17 PM
203kj
85rpm
39%
17mph
Saturday 8/15/20 @ 4:19 PM
✅
209kj
88rpm
38%
17mph
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Sunday 6/28/20 @ 7:47 PM
✅
231kj
82rpm
42%
18mph
Monday 6/22/20 @ 8:20 PM
✅
354kj
76rpm
45%
18mph
Wednesday 6/24/20 @ 4:52 PM
305kj
81rpm
41%
17mph
Thursday 6/4/20 @ 9:6 PM
219kj
79rpm
42%
17mph
Sunday 5/31/20 @ 10:39 PM
✅
242kj
90rpm
40%
18mph
Monday 5/11/20 @ 4:31 PM
✅
157kj
81rpm
43%
18mph
Thursday 5/14/20 @ 5:48 PM
136kj
83rpm
40%
17mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Tuesday 5/5/20 @ 6:42 PM
✅
224kj
85rpm
41%
18mph
Tuesday 4/14/20 @ 11:41 PM
226kj
81rpm
43%
18mph
Sunday 8/4/19 @ 7:26 PM
✅
227kj
86rpm
41%
18mph
Sunday 2/23/20 @ 8:25 PM
✅
435kj
80rpm
42%
17mph
Saturday 11/9/19 @ 7:59 PM
232kj
85rpm
40%
18mph
Tuesday 1/28/20 @ 12:42 AM
197kj
79rpm
41%
17mph
Monday 12/30/19 @ 12:20 AM
✅
207kj
80rpm
41%
17mph
Workouts
42
kj
Wednesday 4/21/21
197
kj
Tuesday 1/28/20