Shake and Bake
Workouts
Sunday 11/13/22 @ 2:28 PM
✅
177kj
73rpm
42%
16mph
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Wednesday 6/22/22 @ 10:19 PM
✅
180kj
77rpm
40%
16mph
Wednesday 6/22/22 @ 11:7 AM
kj
rpm
%
0mph
Monday 5/23/22 @ 9:59 PM
✅
207kj
73rpm
44%
17mph
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Monday 3/7/22 @ 11:21 PM
✅
197kj
78rpm
41%
17mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Monday 6/28/21 @ 10:40 PM
✅
207kj
80rpm
41%
17mph
Wednesday 5/26/21 @ 2:52 AM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 11:23 PM
✅
173kj
77rpm
39%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 10:52 PM
✅
180kj
75rpm
40%
16mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph
Sunday 8/16/20 @ 2:38 PM
✅
166kj
70rpm
41%
15mph
Saturday 5/18/19 @ 3:10 PM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 2:21 PM
✅
264kj
76rpm
40%
16mph
Wednesday 8/12/20 @ 3:39 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 9:55 PM
✅
174kj
72rpm
40%
15mph
Thursday 7/30/20 @ 2:5 PM
kj
rpm
%
0mph