Shake and Bake

Workouts

Tuesday 4/13/21 @ 1:32 PM
✅
163kj
79rpm
44%
18mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 4/10/21 @ 5:30 PM
kj
rpm
%
0mph
Tuesday 2/9/21 @ 12:56 AM
✅
220kj
59rpm
51%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 8:52 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 5:28 PM
✅
158kj
68rpm
49%
18mph
20 min Year of Yes Ride
Robin Arzón
Tuesday 12/15/20 @ 7:35 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 4:59 PM
✅
276kj
71rpm
51%
19mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:55 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 4:26 PM
✅
198kj
37rpm
46%
9mph
45 min Bike Bootcamp: Full Body
Jess Sims
Tuesday 9/15/20 @ 2:16 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 8:16 PM
✅
302kj
64rpm
55%
19mph
30 min HIIT Ride
Robin Arzón
Monday 8/10/20 @ 12:52 AM
kj
rpm
%
0mph
Saturday 6/13/20 @ 4:54 PM
85kj
52rpm
46%
14mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:58 PM
✅
245kj
76rpm
46%
18mph
Friday 4/24/20 @ 2:45 PM
132kj
65rpm
46%
16mph
20 min Hip Hop Ride
Robin Arzón
Wednesday 6/3/20 @ 1:30 AM
✅
144kj
81rpm
42%
17mph
Sunday 5/3/20 @ 8:25 PM
✅
255kj
69rpm
50%
18mph
30 min Sundays with Love: Live From Home
Ally Love
Sunday 5/3/20 @ 4:27 PM
222kj
59rpm
52%
17mph
Wednesday 1/15/20 @ 2:3 PM
✅
61kj
58rpm
41%
13mph
20 min 90s Pop Ride
Robin Arzón
Friday 1/10/20 @ 12:40 AM
kj
rpm
%
0mph

Workouts

20 min AT's Ride to Greatness: Game 1
Alex Toussaint
✅ 163 kj
Tuesday 4/13/21
kj
Saturday 4/10/21
30 min Sundays with Love
Ally Love
✅ 220 kj
Tuesday 2/9/21
kj
Sunday 1/31/21
20 min Year of Yes Ride
Robin Arzón
✅ 158 kj
Wednesday 12/23/20
kj
Tuesday 12/15/20
30 min Beyoncé Ride
Ally Love
✅ 276 kj
Saturday 11/14/20
kj
Friday 11/13/20
45 min Bike Bootcamp: Full Body
Jess Sims
✅ 198 kj
Tuesday 9/15/20
kj
Tuesday 9/15/20
30 min HIIT Ride
Robin Arzón
✅ 302 kj
Saturday 8/8/20
kj
Monday 8/10/20
30 min Ricky Martin Ride
Cody Rigsby
85 kj
Saturday 6/13/20
✅ 245 kj
Friday 6/12/20
20 min Hip Hop Ride
Robin Arzón
132 kj
Friday 4/24/20
✅ 144 kj
Wednesday 6/3/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 255 kj
Sunday 5/3/20
222 kj
Sunday 5/3/20
20 min 90s Pop Ride
Robin Arzón
✅ 61 kj
Wednesday 1/15/20
kj
Friday 1/10/20