Shake and Bake

Workouts

Saturday 9/11/21 @ 12:15 AM
248kj
62rpm
52%
18mph
30 min Feel Good Ride
Ally Love
Sunday 7/11/21 @ 6:42 PM
✅
259kj
0rpm
0%
0mph
Thursday 7/22/21 @ 3:18 PM
236kj
69rpm
49%
18mph
30 min Wedding Celebration Ride
Ally Love
Friday 7/23/21 @ 2:28 PM
✅
246kj
0rpm
0%
0mph
Tuesday 7/6/21 @ 1:35 PM
183kj
57rpm
50%
16mph
30 min Mood Ride: Confident
Ally Love
Saturday 6/26/21 @ 12:20 PM
✅
277kj
0rpm
0%
0mph
Sunday 12/6/20 @ 9:54 PM
✅
286kj
70rpm
53%
19mph
30 min Sundays with Love
Ally Love
Sunday 4/11/21 @ 9:1 AM
275kj
0rpm
0%
0mph
Monday 3/9/20 @ 12:47 PM
239kj
68rpm
49%
18mph
30 min Women of Pop Ride
Ally Love
Tuesday 2/23/21 @ 3:10 PM
✅
331kj
0rpm
0%
0mph
Sunday 1/24/21 @ 5:22 PM
227kj
63rpm
50%
17mph
30 min Sundays with Love
Ally Love
Sunday 1/24/21 @ 6:12 PM
✅
303kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 5:49 PM
247kj
64rpm
51%
18mph
30 min Sundays with Love
Ally Love
Sunday 12/27/20 @ 3:7 PM
✅
274kj
0rpm
0%
0mph
Thursday 8/13/20 @ 8:4 PM
361kj
68rpm
48%
18mph
45 min Pop Ride
Cody Rigsby
Friday 12/4/20 @ 6:50 PM
✅
398kj
0rpm
0%
0mph
Monday 4/13/20 @ 3:12 PM
132kj
62rpm
48%
17mph
20 min Feel Good Ride
Ally Love
Tuesday 9/1/20 @ 9:57 PM
✅
184kj
0rpm
0%
0mph
Wednesday 8/26/20 @ 4:45 PM
258kj
58rpm
55%
18mph
30 min HIIT & Hills Ride
Olivia Amato
Thursday 8/20/20 @ 2:1 PM
✅
294kj
0rpm
0%
0mph

Workouts

30 min Feel Good Ride
Ally Love
248 kj
Saturday 9/11/21
✅ 259 kj
Sunday 7/11/21
30 min Wedding Celebration Ride
Ally Love
236 kj
Thursday 7/22/21
✅ 246 kj
Friday 7/23/21
30 min Mood Ride: Confident
Ally Love
183 kj
Tuesday 7/6/21
✅ 277 kj
Saturday 6/26/21
30 min Sundays with Love
Ally Love
✅ 286 kj
Sunday 12/6/20
275 kj
Sunday 4/11/21
30 min Women of Pop Ride
Ally Love
239 kj
Monday 3/9/20
✅ 331 kj
Tuesday 2/23/21
30 min Sundays with Love
Ally Love
227 kj
Sunday 1/24/21
✅ 303 kj
Sunday 1/24/21
30 min Sundays with Love
Ally Love
247 kj
Wednesday 12/23/20
✅ 274 kj
Sunday 12/27/20
45 min Pop Ride
Cody Rigsby
361 kj
Thursday 8/13/20
✅ 398 kj
Friday 12/4/20
20 min Feel Good Ride
Ally Love
132 kj
Monday 4/13/20
✅ 184 kj
Tuesday 9/1/20
30 min HIIT & Hills Ride
Olivia Amato
258 kj
Wednesday 8/26/20
✅ 294 kj
Thursday 8/20/20