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Shake and Bake
amandarichelle
Seattle
0
Beat accomplishher
VS
accomplishher
NH
29 🔥
Beat amandarichelle
Workouts
Previous Workouts
Sunday 10/14/18 @ 11:37 PM
207
kj
78
rpm
42
%
17
mph
30 min 90s Pop Ride
Jennifer Jacobs
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Tuesday 12/3/19 @ 12:53 PM
✅
216
kj
81
rpm
42
%
17
mph
Tuesday 11/13/18 @ 12:33 AM
165
kj
77
rpm
38
%
16
mph
30 min Low Impact Ride
Denis Morton
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Sunday 11/4/18 @ 9:56 PM
✅
200
kj
79
rpm
41
%
17
mph
Friday 10/19/18 @ 9:29 PM
261
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/17/18 @ 9:9 PM
✅
421
kj
82
rpm
46
%
19
mph
Tuesday 7/24/18 @ 2:38 PM
133
kj
79
rpm
40
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Wednesday 9/19/18 @ 1:20 PM
✅
175
kj
78
rpm
46
%
19
mph
Tuesday 8/7/18 @ 2:39 PM
136
kj
79
rpm
41
%
17
mph
20 min 80s Ride
Robin Arzón
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Wednesday 8/1/18 @ 8:52 PM
✅
204
kj
78
rpm
49
%
20
mph
Monday 8/6/18 @ 1:24 AM
222
kj
72
rpm
46
%
18
mph
30 min 80s Pop Ride
Ally Love
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Friday 6/8/18 @ 12:33 PM
✅
260
kj
74
rpm
48
%
19
mph
Friday 6/8/18 @ 2:49 PM
110
kj
65
rpm
44
%
15
mph
20 min 80s Ride
Robin Arzón
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Share
Monday 6/25/18 @ 12:55 PM
✅
187
kj
80
rpm
47
%
19
mph
Thursday 6/21/18 @ 1:54 PM
82
kj
63
rpm
43
%
14
mph
15 min Metrics Ride
Ally Love
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Sunday 6/10/18 @ 2:5 PM
✅
149
kj
81
rpm
47
%
20
mph
Thursday 6/7/18 @ 2:18 PM
109
kj
69
rpm
41
%
15
mph
20 min Low Impact Ride
Alex Toussaint
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Wednesday 5/30/18 @ 9:20 PM
✅
182
kj
83
rpm
45
%
19
mph
Previous Workouts
amandarichelle
Seattle
0
Beat accomplishher
VS
accomplishher
NH
29 🔥
Beat amandarichelle
Workouts
Previous Workouts
30 min 90s Pop Ride
Jennifer Jacobs
View Class
Share
207
kj
Sunday 10/14/18
✅
216
kj
Tuesday 12/3/19
30 min Low Impact Ride
Denis Morton
View Class
Share
165
kj
Tuesday 11/13/18
✅
200
kj
Sunday 11/4/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Friday 10/19/18
✅
421
kj
Wednesday 10/17/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
133
kj
Tuesday 7/24/18
✅
175
kj
Wednesday 9/19/18
20 min 80s Ride
Robin Arzón
View Class
Share
136
kj
Tuesday 8/7/18
✅
204
kj
Wednesday 8/1/18
30 min 80s Pop Ride
Ally Love
View Class
Share
222
kj
Monday 8/6/18
✅
260
kj
Friday 6/8/18
20 min 80s Ride
Robin Arzón
View Class
Share
110
kj
Friday 6/8/18
✅
187
kj
Monday 6/25/18
15 min Metrics Ride
Ally Love
View Class
Share
82
kj
Thursday 6/21/18
✅
149
kj
Sunday 6/10/18
20 min Low Impact Ride
Alex Toussaint
View Class
Share
109
kj
Thursday 6/7/18
✅
182
kj
Wednesday 5/30/18
Previous Workouts