Shake and Bake
Workouts
Monday 5/3/21 @ 11:27 AM
183kj
70rpm
43%
16mph
Friday 4/30/21 @ 11:51 PM
✅
230kj
80rpm
41%
17mph
Monday 7/13/20 @ 4:28 PM
✅
321kj
75rpm
44%
17mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Wednesday 6/17/20 @ 11:37 AM
159kj
70rpm
40%
15mph
Thursday 6/18/20 @ 1:6 AM
✅
245kj
84rpm
42%
18mph
Sunday 2/9/20 @ 2:2 PM
171kj
65rpm
44%
16mph
Thursday 4/16/20 @ 10:28 PM
✅
239kj
75rpm
46%
18mph
Wednesday 3/25/20 @ 11:33 AM
✅
190kj
63rpm
46%
16mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 11:45 AM
157kj
62rpm
42%
14mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Friday 3/20/20 @ 11:13 AM
✅
150kj
73rpm
38%
15mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 11:2 AM
147kj
73rpm
38%
15mph
Tuesday 10/15/19 @ 10:2 PM
✅
192kj
86rpm
38%
17mph
Friday 10/11/19 @ 11:13 AM
159kj
72rpm
40%
15mph
Friday 10/11/19 @ 1:4 AM
✅
174kj
82rpm
40%
17mph
Friday 10/4/19 @ 11:8 AM
✅
165kj
71rpm
41%
15mph
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph
Workouts
159
kj
Friday 10/11/19