Shake and Bake
Workouts
Tuesday 2/23/21 @ 12:15 PM
✅
233kj
72rpm
47%
18mph
Monday 11/23/20 @ 12:10 AM
145kj
65rpm
42%
14mph
Wednesday 11/3/21 @ 11:13 AM
✅
158kj
66rpm
42%
15mph
Monday 11/29/21 @ 12:10 AM
124kj
72rpm
36%
14mph
Tuesday 7/13/21 @ 11:0 AM
✅
190kj
68rpm
44%
16mph
Sunday 7/11/21 @ 9:43 PM
141kj
68rpm
38%
14mph
Thursday 5/6/21 @ 11:29 AM
✅
182kj
69rpm
44%
16mph
Saturday 5/29/21 @ 9:40 PM
128kj
66rpm
39%
14mph
Friday 10/16/20 @ 12:8 PM
✅
188kj
71rpm
43%
16mph
Wednesday 10/14/20 @ 9:40 PM
106kj
71rpm
37%
14mph
Wednesday 10/7/20 @ 5:8 PM
✅
241kj
80rpm
44%
18mph
Saturday 10/10/20 @ 8:21 PM
133kj
73rpm
36%
14mph
Wednesday 7/1/20 @ 5:25 PM
✅
227kj
76rpm
45%
18mph
Tuesday 6/30/20 @ 10:33 PM
131kj
82rpm
34%
14mph
Monday 4/20/20 @ 11:35 AM
✅
105kj
70rpm
40%
15mph
Saturday 4/25/20 @ 9:44 PM
80kj
75rpm
34%
13mph
Thursday 4/9/20 @ 11:47 AM
✅
147kj
63rpm
42%
14mph
Sunday 4/12/20 @ 8:49 PM
114kj
65rpm
36%
13mph
Thursday 8/8/19 @ 11:12 AM
✅
130kj
56rpm
40%
13mph
Saturday 8/10/19 @ 7:5 PM
122kj
54rpm
39%
12mph
Workouts
145
kj
Monday 11/23/20
124
kj
Monday 11/29/21
131
kj
Tuesday 6/30/20
114
kj
Sunday 4/12/20
122
kj
Saturday 8/10/19