Shake and Bake
Workouts
Wednesday 3/2/22 @ 12:12 PM
124kj
58rpm
41%
13mph
Thursday 3/3/22 @ 3:4 AM
✅
168kj
72rpm
41%
15mph
Wednesday 6/2/21 @ 11:17 AM
✅
172kj
71rpm
42%
16mph
Wednesday 6/2/21 @ 4:13 AM
165kj
69rpm
41%
15mph
Thursday 12/3/20 @ 7:5 PM
✅
200kj
78rpm
40%
17mph
Thursday 12/3/20 @ 2:53 AM
188kj
79rpm
39%
16mph
Monday 5/20/19 @ 10:49 AM
147kj
63rpm
41%
14mph
Monday 8/17/20 @ 1:7 AM
✅
154kj
68rpm
41%
15mph
Thursday 4/23/20 @ 11:54 AM
172kj
71rpm
41%
15mph
Tuesday 4/28/20 @ 4:23 AM
✅
178kj
73rpm
41%
16mph
Monday 4/13/20 @ 11:38 AM
169kj
71rpm
41%
16mph
Wednesday 1/15/20 @ 5:35 AM
✅
185kj
71rpm
42%
16mph
Tuesday 10/15/19 @ 10:49 AM
189kj
64rpm
46%
16mph
Thursday 12/26/19 @ 5:14 AM
✅
191kj
63rpm
47%
16mph
Tuesday 9/17/19 @ 10:57 AM
120kj
63rpm
37%
13mph
Monday 9/23/19 @ 9:38 PM
✅
137kj
63rpm
39%
14mph
Thursday 5/2/19 @ 10:54 AM
✅
148kj
64rpm
41%
14mph
Thursday 5/2/19 @ 6:13 PM
129kj
57rpm
42%
13mph
Monday 4/1/19 @ 10:42 AM
✅
176kj
75rpm
40%
16mph
Monday 4/1/19 @ 4:55 AM
146kj
72rpm
38%
14mph
Workouts
172
kj
Thursday 4/23/20
169
kj
Monday 4/13/20