Shake and Bake
Workouts
Thursday 11/3/22 @ 12:27 PM
159kj
74rpm
39%
15mph
Monday 10/10/22 @ 9:18 PM
✅
175kj
88rpm
36%
16mph
Sunday 2/27/22 @ 5:41 PM
99kj
83rpm
35%
15mph
Wednesday 2/16/22 @ 9:57 PM
✅
132kj
86rpm
39%
17mph
Thursday 1/13/22 @ 2:59 PM
148kj
74rpm
38%
15mph
Tuesday 1/18/22 @ 10:45 PM
✅
205kj
79rpm
42%
17mph
Saturday 12/4/21 @ 12:12 AM
150kj
74rpm
39%
15mph
Tuesday 11/30/21 @ 11:23 PM
✅
202kj
76rpm
42%
17mph
Tuesday 7/27/21 @ 8:2 PM
96kj
78rpm
36%
14mph
Wednesday 7/21/21 @ 12:9 AM
✅
124kj
78rpm
40%
16mph
Thursday 7/8/21 @ 10:59 AM
140kj
79rpm
35%
14mph
Thursday 7/22/21 @ 10:55 PM
✅
181kj
88rpm
36%
16mph
Sunday 6/20/21 @ 1:56 PM
101kj
71rpm
40%
15mph
Thursday 6/17/21 @ 10:12 PM
✅
137kj
71rpm
45%
17mph
Friday 5/14/21 @ 12:42 PM
152kj
73rpm
39%
15mph
Tuesday 5/11/21 @ 11:23 PM
✅
218kj
74rpm
44%
17mph
Friday 5/7/21 @ 2:23 PM
145kj
78rpm
36%
15mph
Tuesday 5/4/21 @ 9:17 PM
✅
185kj
79rpm
40%
16mph
Sunday 2/16/20 @ 3:22 PM
132kj
75rpm
36%
14mph
Tuesday 8/4/20 @ 10:31 PM
✅
181kj
72rpm
41%
16mph
Workouts
132
kj
Sunday 2/16/20