Shake and Bake
Workouts
Sunday 2/13/22 @ 2:31 PM
142kj
79rpm
36%
14mph
Tuesday 2/8/22 @ 9:19 PM
✅
197kj
76rpm
41%
17mph
Friday 11/12/21 @ 11:31 AM
159kj
75rpm
39%
15mph
Tuesday 6/25/19 @ 9:27 PM
✅
362kj
76rpm
55%
21mph
Tuesday 7/20/21 @ 3:34 PM
153kj
74rpm
38%
15mph
Wednesday 7/14/21 @ 11:25 PM
✅
301kj
80rpm
47%
20mph
Monday 10/21/19 @ 5:51 PM
81kj
83rpm
36%
15mph
Monday 5/24/21 @ 9:59 PM
✅
113kj
84rpm
41%
18mph
Saturday 3/13/21 @ 6:21 PM
75kj
70rpm
40%
15mph
Wednesday 3/10/21 @ 12:6 PM
✅
181kj
83rpm
50%
21mph
Saturday 1/30/21 @ 4:21 PM
138kj
79rpm
35%
14mph
Wednesday 1/20/21 @ 12:24 AM
✅
511kj
85rpm
58%
24mph
Thursday 8/27/20 @ 9:29 PM
93kj
75rpm
36%
14mph
Wednesday 8/26/20 @ 9:8 PM
✅
218kj
93rpm
44%
21mph
Tuesday 10/22/19 @ 11:13 PM
102kj
83rpm
36%
15mph
Sunday 9/22/19 @ 6:13 PM
✅
262kj
76rpm
56%
22mph
Monday 9/16/19 @ 1:26 PM
102kj
79rpm
36%
15mph
Tuesday 9/17/19 @ 10:11 PM
✅
162kj
76rpm
45%
18mph
Thursday 9/12/19 @ 10:55 AM
✅
89kj
84rpm
38%
16mph
Tuesday 9/10/19 @ 10:29 PM
0kj
0rpm
0%
0mph