Shake and Bake

Workouts

Friday 1/8/21 @ 12:15 PM
✅
109kj
78rpm
43%
18mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
kj
rpm
%
0mph
Monday 12/28/20 @ 11:40 AM
✅
307kj
90rpm
44%
20mph
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
Monday 12/28/20 @ 1:39 AM
kj
rpm
%
0mph
Thursday 9/10/20 @ 9:41 PM
✅
324kj
86rpm
47%
20mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 6:32 PM
kj
rpm
%
0mph
Sunday 8/16/20 @ 12:56 PM
✅
272kj
85rpm
43%
19mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 5:44 PM
✅
260kj
83rpm
44%
19mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 4/9/20 @ 3:23 AM
kj
rpm
%
0mph
Sunday 2/2/20 @ 3:44 PM
✅
295kj
78rpm
41%
17mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/4/20 @ 12:12 AM
kj
rpm
%
0mph
Wednesday 1/1/20 @ 5:47 PM
✅
245kj
84rpm
43%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Sunday 12/29/19 @ 11:31 PM
3kj
2rpm
48%
0mph
Tuesday 11/12/19 @ 10:45 AM
✅
109kj
89rpm
35%
16mph
20 min Low Impact Ride
Cody Rigsby
Saturday 9/21/19 @ 2:8 AM
kj
rpm
%
0mph
Saturday 3/9/19 @ 7:18 PM
✅
214kj
88rpm
39%
17mph
30 min 80s Pop Ride
Cody Rigsby
Saturday 2/23/19 @ 3:11 PM
kj
rpm
%
0mph
Wednesday 3/6/19 @ 12:50 AM
✅
124kj
82rpm
39%
16mph
20 min Country Ride
Cody Rigsby
Tuesday 2/26/19 @ 11:28 PM
kj
rpm
%
0mph

Workouts

15 min 90s Ride
Cody Rigsby
✅ 109 kj
Friday 1/8/21
kj
Tuesday 1/5/21
30 min Peloton Top 50 of 2020 (#40 - 31)
Leanne Hainsby
✅ 307 kj
Monday 12/28/20
kj
Monday 12/28/20
30 min XOXO, Cody
Cody Rigsby
✅ 324 kj
Thursday 9/10/20
kj
Thursday 9/10/20
30 min Pop Ride
Cody Rigsby
✅ 272 kj
Sunday 8/16/20
kj
Saturday 8/15/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 260 kj
Monday 4/13/20
kj
Thursday 4/9/20
45 min Pop Ride
Cody Rigsby
✅ 295 kj
Sunday 2/2/20
kj
Tuesday 2/4/20
30 min Best of the Decade Ride
Cody Rigsby
✅ 245 kj
Wednesday 1/1/20
3 kj
Sunday 12/29/19
20 min Low Impact Ride
Cody Rigsby
✅ 109 kj
Tuesday 11/12/19
kj
Saturday 9/21/19
30 min 80s Pop Ride
Cody Rigsby
✅ 214 kj
Saturday 3/9/19
kj
Saturday 2/23/19
20 min Country Ride
Cody Rigsby
✅ 124 kj
Wednesday 3/6/19
kj
Tuesday 2/26/19