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Shake and Bake
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
36 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
Monday 7/19/21 @ 7:18 PM
142
kj
74
rpm
31
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/18/21 @ 2:16 PM
✅
320
kj
87
rpm
39
%
17
mph
Wednesday 9/29/21 @ 9:1 PM
106
kj
55
rpm
35
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/21/23 @ 9:38 PM
✅
306
kj
86
rpm
38
%
17
mph
Tuesday 6/1/21 @ 8:3 PM
130
kj
79
rpm
27
%
11
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 12/6/22 @ 7:13 PM
✅
342
kj
83
rpm
38
%
17
mph
Friday 9/24/21 @ 3:54 PM
107
kj
59
rpm
38
%
13
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 9/21/21 @ 11:28 PM
✅
219
kj
77
rpm
43
%
17
mph
Friday 6/4/21 @ 8:32 PM
109
kj
71
rpm
33
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 2:31 PM
✅
231
kj
78
rpm
44
%
18
mph
Sunday 5/16/21 @ 1:35 PM
155
kj
75
rpm
27
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/15/21 @ 3:30 PM
✅
419
kj
86
rpm
39
%
17
mph
Saturday 4/24/21 @ 12:57 PM
149
kj
81
rpm
25
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 4:0 PM
✅
417
kj
90
rpm
38
%
17
mph
Wednesday 4/21/21 @ 10:31 PM
111
kj
78
rpm
26
%
11
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 4/21/21 @ 8:49 PM
✅
306
kj
83
rpm
39
%
17
mph
Monday 4/19/21 @ 5:44 PM
110
kj
71
rpm
28
%
11
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 4/19/21 @ 8:50 PM
✅
313
kj
86
rpm
39
%
17
mph
Monday 5/27/19 @ 1:39 PM
108
kj
63
rpm
37
%
13
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Wednesday 8/19/20 @ 4:52 PM
✅
167
kj
68
rpm
41
%
15
mph
Previous Workouts
Next Workouts
amandapanda0812
#ridecolorstreet, #boocrew
0
Beat concertqueenmsw
VS
concertqueenmsw
PHX 🌵🏜️
36 🔥
Beat amandapanda0812
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
142
kj
Monday 7/19/21
✅
320
kj
Friday 6/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
106
kj
Wednesday 9/29/21
✅
306
kj
Friday 7/21/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
130
kj
Tuesday 6/1/21
✅
342
kj
Tuesday 12/6/22
30 min Pop Ride
Cody Rigsby
View Class
Share
107
kj
Friday 9/24/21
✅
219
kj
Tuesday 9/21/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
109
kj
Friday 6/4/21
✅
231
kj
Friday 6/4/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
155
kj
Sunday 5/16/21
✅
419
kj
Saturday 5/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
149
kj
Saturday 4/24/21
✅
417
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
111
kj
Wednesday 4/21/21
✅
306
kj
Wednesday 4/21/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
110
kj
Monday 4/19/21
✅
313
kj
Monday 4/19/21
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
108
kj
Monday 5/27/19
✅
167
kj
Wednesday 8/19/20
Previous Workouts
Next Workouts