Shake and Bake
Workouts
Wednesday 11/18/20 @ 5:22 PM
198kj
72rpm
43%
16mph
Saturday 11/7/20 @ 10:28 PM
✅
301kj
78rpm
49%
20mph
Wednesday 5/13/20 @ 11:22 AM
186kj
76rpm
41%
16mph
Monday 4/27/20 @ 11:18 AM
✅
260kj
82rpm
45%
19mph
Tuesday 2/25/20 @ 11:48 AM
180kj
71rpm
41%
16mph
Tuesday 5/5/20 @ 11:24 AM
✅
277kj
80rpm
46%
19mph
Wednesday 3/11/20 @ 5:59 PM
213kj
68rpm
46%
17mph
Friday 5/1/20 @ 11:32 AM
✅
286kj
76rpm
49%
19mph
Friday 4/3/20 @ 8:27 PM
198kj
73rpm
42%
16mph
Wednesday 4/1/20 @ 10:10 PM
✅
301kj
80rpm
48%
20mph
Thursday 3/26/20 @ 1:44 PM
✅
178kj
65rpm
44%
15mph
Monday 6/24/19 @ 10:20 AM
139kj
70rpm
38%
14mph
Saturday 3/21/20 @ 3:12 PM
196kj
73rpm
43%
16mph
Friday 3/20/20 @ 10:53 AM
✅
256kj
80rpm
46%
19mph
Friday 3/6/20 @ 2:17 PM
162kj
58rpm
42%
13mph
Wednesday 3/4/20 @ 11:39 AM
✅
225kj
74rpm
45%
17mph
Tuesday 2/18/20 @ 11:50 AM
174kj
69rpm
42%
15mph
Friday 2/14/20 @ 11:29 AM
✅
260kj
81rpm
44%
19mph
Wednesday 12/25/19 @ 8:42 PM
130kj
71rpm
36%
13mph
Thursday 1/2/20 @ 1:15 AM
✅
242kj
81rpm
44%
18mph
Workouts
198
kj
Wednesday 11/18/20