Shake and Bake
Workouts
Monday 1/3/22 @ 4:50 PM
332kj
86rpm
40%
18mph
Thursday 1/6/22 @ 2:14 AM
✅
372kj
79rpm
44%
18mph
Saturday 10/10/20 @ 6:16 PM
411kj
91rpm
42%
19mph
Friday 11/22/19 @ 2:43 AM
✅
476kj
89rpm
45%
20mph
Wednesday 9/23/20 @ 10:4 AM
380kj
84rpm
41%
18mph
Wednesday 11/27/19 @ 10:56 AM
✅
452kj
82rpm
46%
19mph
Saturday 9/12/20 @ 9:59 AM
414kj
88rpm
43%
19mph
Monday 10/28/19 @ 9:11 AM
✅
464kj
84rpm
47%
20mph
Sunday 7/19/20 @ 8:39 PM
413kj
93rpm
41%
19mph
Friday 4/26/19 @ 1:43 AM
✅
501kj
87rpm
47%
21mph
Monday 4/6/20 @ 11:27 AM
546kj
86rpm
43%
19mph
Tuesday 12/3/19 @ 2:55 AM
✅
596kj
69rpm
57%
21mph
Sunday 2/16/20 @ 3:2 PM
429kj
88rpm
43%
19mph
Sunday 2/16/20 @ 2:14 PM
✅
551kj
80rpm
52%
21mph
Wednesday 1/29/20 @ 10:56 AM
412kj
88rpm
43%
19mph
Thursday 1/30/20 @ 2:12 AM
✅
532kj
85rpm
49%
21mph
Sunday 12/22/19 @ 1:19 PM
217kj
90rpm
45%
21mph
Tuesday 5/14/19 @ 1:48 AM
✅
304kj
82rpm
56%
23mph
Wednesday 11/20/19 @ 10:51 AM
238kj
93rpm
39%
18mph
Monday 11/25/19 @ 11:9 AM
✅
277kj
82rpm
48%
20mph
Workouts
332
kj
Monday 1/3/22
411
kj
Saturday 10/10/20
380
kj
Wednesday 9/23/20
414
kj
Saturday 9/12/20
413
kj
Sunday 7/19/20
546
kj
Monday 4/6/20
238
kj
Wednesday 11/20/19