Shake and Bake
Workouts
Saturday 2/20/21 @ 2:26 PM
235kj
70rpm
40%
15mph
Friday 2/19/21 @ 6:54 PM
✅
347kj
75rpm
45%
18mph
Thursday 1/7/21 @ 10:44 AM
65kj
92rpm
26%
12mph
Friday 1/8/21 @ 2:57 PM
✅
83kj
96rpm
28%
14mph
Friday 1/8/21 @ 10:53 AM
102kj
75rpm
38%
15mph
Monday 1/4/21 @ 1:57 PM
✅
109kj
73rpm
40%
15mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
Friday 12/18/20 @ 12:24 PM
✅
199kj
80rpm
41%
17mph
Workouts
131
kj
Thursday 12/17/20