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Shake and Bake
amandagoss
Michigan
1
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
40 🔥
Beat amandagoss
Workouts
Previous Workouts
Next Workouts
Wednesday 1/18/23 @ 11:24 PM
83
kj
77
rpm
33
%
13
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 1/11/23 @ 2:16 AM
✅
123
kj
85
rpm
36
%
16
mph
Sunday 1/8/23 @ 5:55 PM
145
kj
64
rpm
41
%
14
mph
30 min LOL Cody
Cody Rigsby
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Friday 11/18/22 @ 1:6 AM
✅
217
kj
75
rpm
43
%
17
mph
Tuesday 6/15/21 @ 3:40 PM
104
kj
74
rpm
39
%
15
mph
20 min Pop Ride
Cody Rigsby
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Sunday 6/6/21 @ 8:20 PM
✅
122
kj
77
rpm
40
%
16
mph
Saturday 6/5/21 @ 3:53 PM
155
kj
73
rpm
40
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 12:32 AM
✅
196
kj
79
rpm
41
%
17
mph
Thursday 3/11/21 @ 2:32 PM
165
kj
77
rpm
38
%
15
mph
30 min BHM Celebration Ride
Cody Rigsby
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Wednesday 2/24/21 @ 12:23 AM
✅
193
kj
80
rpm
40
%
16
mph
Thursday 2/18/21 @ 12:23 AM
119
kj
74
rpm
41
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Friday 2/26/21 @ 2:49 AM
✅
150
kj
76
rpm
44
%
17
mph
Friday 2/5/21 @ 12:50 AM
✅
113
kj
77
rpm
39
%
16
mph
20 min 2000s Ride
Cody Rigsby
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Share
Sunday 9/27/20 @ 8:52 PM
107
kj
77
rpm
39
%
15
mph
Friday 1/15/21 @ 10:50 AM
82
kj
83
rpm
32
%
14
mph
20 min Low Impact Ride
Robin Arzón
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Thursday 2/4/21 @ 1:15 AM
✅
114
kj
86
rpm
36
%
16
mph
Saturday 1/2/21 @ 6:32 PM
107
kj
76
rpm
38
%
15
mph
20 min FTP Test Ride
Denis Morton
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Sunday 8/23/20 @ 7:44 PM
✅
163
kj
82
rpm
43
%
18
mph
Saturday 12/12/20 @ 9:6 PM
147
kj
70
rpm
40
%
14
mph
30 min Pop Ride
Cody Rigsby
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Friday 12/11/20 @ 10:55 PM
✅
205
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
amandagoss
Michigan
1
Beat atomic_velo
VS
atomic_velo
🇩🇪 🇺🇸Bethesda, MD
40 🔥
Beat amandagoss
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
83
kj
Wednesday 1/18/23
✅
123
kj
Wednesday 1/11/23
30 min LOL Cody
Cody Rigsby
View Class
Share
145
kj
Sunday 1/8/23
✅
217
kj
Friday 11/18/22
20 min Pop Ride
Cody Rigsby
View Class
Share
104
kj
Tuesday 6/15/21
✅
122
kj
Sunday 6/6/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
155
kj
Saturday 6/5/21
✅
196
kj
Thursday 6/3/21
30 min BHM Celebration Ride
Cody Rigsby
View Class
Share
165
kj
Thursday 3/11/21
✅
193
kj
Wednesday 2/24/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
119
kj
Thursday 2/18/21
✅
150
kj
Friday 2/26/21
20 min 2000s Ride
Cody Rigsby
View Class
Share
✅
113
kj
Friday 2/5/21
107
kj
Sunday 9/27/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
82
kj
Friday 1/15/21
✅
114
kj
Thursday 2/4/21
20 min FTP Test Ride
Denis Morton
View Class
Share
107
kj
Saturday 1/2/21
✅
163
kj
Sunday 8/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
147
kj
Saturday 12/12/20
✅
205
kj
Friday 12/11/20
Previous Workouts
Next Workouts