Shake and Bake

Workouts

Sunday 12/26/21 @ 5:22 PM
138kj
83rpm
34%
14mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 12:5 AM
✅
213kj
87rpm
39%
17mph
Thursday 11/11/21 @ 10:32 AM
73kj
77rpm
32%
13mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Monday 11/22/21 @ 11:29 PM
✅
120kj
81rpm
39%
16mph
Saturday 8/28/21 @ 11:7 PM
41kj
74rpm
35%
14mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:7 AM
✅
54kj
79rpm
37%
15mph
Sunday 3/21/21 @ 7:10 PM
85kj
69rpm
43%
16mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:5 AM
✅
140kj
72rpm
50%
19mph
Sunday 3/14/21 @ 2:44 PM
87kj
79rpm
34%
14mph
20 min Low Impact Ride
Olivia Amato
Saturday 3/6/21 @ 8:57 PM
✅
133kj
80rpm
40%
17mph
Thursday 1/7/21 @ 10:44 AM
65kj
92rpm
26%
12mph
20 min Recovery Ride
Matt Wilpers
Thursday 2/11/21 @ 12:40 AM
✅
79kj
91rpm
29%
14mph
Sunday 2/7/21 @ 3:44 PM
75kj
85rpm
30%
13mph
20 min Recovery Ride
Emma Lovewell
Friday 2/5/21 @ 8:29 PM
✅
78kj
83rpm
31%
13mph
Thursday 1/21/21 @ 10:51 PM
150kj
74rpm
39%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 12:23 AM
✅
163kj
77rpm
38%
15mph
Saturday 12/19/20 @ 4:21 PM
87kj
79rpm
35%
14mph
20 min Holiday Ride
Robin Arzón
Friday 12/18/20 @ 10:31 PM
✅
109kj
80rpm
38%
15mph
Thursday 12/17/20 @ 10:44 AM
131kj
72rpm
37%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
✅
171kj
78rpm
39%
15mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
138 kj
Sunday 12/26/21
✅ 213 kj
Wednesday 1/5/22
20 min Ed Sheeran Low Impact Ride
Bradley Rose
73 kj
Thursday 11/11/21
✅ 120 kj
Monday 11/22/21
10 min Low Impact Ride
Cody Rigsby
41 kj
Saturday 8/28/21
✅ 54 kj
Wednesday 4/7/21
15 min Pop Ride
Cody Rigsby
85 kj
Sunday 3/21/21
✅ 140 kj
Wednesday 3/10/21
20 min Low Impact Ride
Olivia Amato
87 kj
Sunday 3/14/21
✅ 133 kj
Saturday 3/6/21
20 min Recovery Ride
Matt Wilpers
65 kj
Thursday 1/7/21
✅ 79 kj
Thursday 2/11/21
20 min Recovery Ride
Emma Lovewell
75 kj
Sunday 2/7/21
✅ 78 kj
Friday 2/5/21
30 min Pop Ride
Cody Rigsby
150 kj
Thursday 1/21/21
✅ 163 kj
Wednesday 1/20/21
20 min Holiday Ride
Robin Arzón
87 kj
Saturday 12/19/20
✅ 109 kj
Friday 12/18/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
131 kj
Thursday 12/17/20
✅ 171 kj
Wednesday 12/16/20