Shake and Bake

Workouts

Saturday 2/5/22 @ 8:39 PM
✅
304kj
152rpm
0%
0mph
30 min The Greatest Showman Ride
Robin Arzón
Saturday 4/17/21 @ 10:34 AM
kj
rpm
%
0mph
Monday 1/31/22 @ 8:17 PM
✅
298kj
150rpm
0%
0mph
30 min EMINEM Ride
Denis Morton
Thursday 2/9/23 @ 9:34 AM
kj
rpm
%
0mph
Wednesday 2/16/22 @ 9:22 PM
✅
103kj
153rpm
0%
0mph
10 min Tabata Ride
Tunde Oyeneyin
Tuesday 4/19/22 @ 10:14 AM
kj
rpm
%
0mph
Monday 4/19/21 @ 7:55 PM
✅
132kj
125rpm
0%
0mph
20 min Year of Yes Ride
Tunde Oyeneyin
Wednesday 12/23/20 @ 12:22 PM
kj
rpm
%
0mph
Friday 1/29/21 @ 7:58 PM
✅
126kj
140rpm
0%
0mph
15 min Pop Ride
Jenn Sherman
Tuesday 3/30/21 @ 2:20 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 4:50 AM
✅
140kj
130rpm
0%
0mph
20 min Low Impact Ride
Robin Arzón
Friday 6/5/20 @ 11:10 AM
kj
rpm
%
0mph
Thursday 12/24/20 @ 9:47 PM
✅
279kj
148rpm
0%
0mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:49 PM
kj
rpm
%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 304 kj
Saturday 2/5/22
kj
Saturday 4/17/21
30 min EMINEM Ride
Denis Morton
✅ 298 kj
Monday 1/31/22
kj
Thursday 2/9/23
10 min Tabata Ride
Tunde Oyeneyin
✅ 103 kj
Wednesday 2/16/22
kj
Tuesday 4/19/22
20 min Year of Yes Ride
Tunde Oyeneyin
✅ 132 kj
Monday 4/19/21
kj
Wednesday 12/23/20
15 min Pop Ride
Jenn Sherman
✅ 126 kj
Friday 1/29/21
kj
Tuesday 3/30/21
20 min Low Impact Ride
Robin Arzón
✅ 140 kj
Thursday 3/18/21
kj
Friday 6/5/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 279 kj
Thursday 12/24/20
kj
Thursday 12/17/20