Shake and Bake

Workouts

Tuesday 9/12/23 @ 12:30 PM
310kj
85rpm
46%
20mph
30 min XOXO, Cody Ride
Cody Rigsby
Sunday 9/24/23 @ 7:14 PM
110kj
60rpm
38%
13mph
Sunday 3/27/22 @ 3:29 PM
758kj
94rpm
47%
22mph
60 min Pop Ride
Cody Rigsby
Thursday 8/3/23 @ 4:39 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 1:3 PM
311kj
86rpm
46%
20mph
30 min Valentine's Day Ride
Leanne Hainsby
Tuesday 2/14/23 @ 9:55 PM
126kj
80rpm
33%
14mph
Monday 1/9/23 @ 12:0 PM
323kj
87rpm
46%
21mph
30 min 2000s Ride
Kendall Toole
Monday 1/9/23 @ 11:30 PM
159kj
74rpm
38%
15mph
Thursday 9/22/22 @ 11:4 AM
364kj
95rpm
45%
21mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/17/21 @ 12:28 AM
188kj
69rpm
44%
17mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Thursday 1/6/22 @ 8:12 PM
144kj
80rpm
35%
15mph
Thursday 8/12/21 @ 11:7 PM
231kj
101rpm
42%
21mph
20 min Hip Hop Ride
Robin Arzón
Sunday 4/26/20 @ 7:51 PM
143kj
93rpm
37%
17mph
Monday 6/7/21 @ 12:10 PM
229kj
104rpm
40%
21mph
20 min WHM Celebration Ride
Ally Love
Friday 3/19/21 @ 12:3 AM
83kj
81rpm
32%
14mph
Tuesday 6/1/21 @ 11:48 AM
503kj
103rpm
40%
21mph
45 min All For One More Ride
Multiple Instructors
Friday 7/3/20 @ 4:13 PM
312kj
79rpm
41%
17mph
Saturday 1/16/21 @ 5:58 PM
302kj
75rpm
52%
20mph
30 min The Jess King Experience
Jess King
Thursday 1/21/21 @ 12:25 AM
214kj
70rpm
46%
17mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
310 kj
Tuesday 9/12/23
110 kj
Sunday 9/24/23
60 min Pop Ride
Cody Rigsby
758 kj
Sunday 3/27/22
kj
Thursday 8/3/23
30 min Valentine's Day Ride
Leanne Hainsby
311 kj
Wednesday 2/15/23
126 kj
Tuesday 2/14/23
30 min 2000s Ride
Kendall Toole
323 kj
Monday 1/9/23
159 kj
Monday 1/9/23
30 min Hip Hop Ride
Kendall Toole
364 kj
Thursday 9/22/22
188 kj
Wednesday 3/17/21
30 min Beyoncé Ride
Ally Love
197 kj
Saturday 11/14/20
144 kj
Thursday 1/6/22
20 min Hip Hop Ride
Robin Arzón
231 kj
Thursday 8/12/21
143 kj
Sunday 4/26/20
20 min WHM Celebration Ride
Ally Love
229 kj
Monday 6/7/21
83 kj
Friday 3/19/21
45 min All For One More Ride
Multiple Instructors
503 kj
Tuesday 6/1/21
312 kj
Friday 7/3/20
30 min The Jess King Experience
Jess King
302 kj
Saturday 1/16/21
214 kj
Thursday 1/21/21