Shake and Bake
VS
Workouts
Tuesday 9/12/23 @ 12:30 PM
✅
310kj
85rpm
46%
20mph
Sunday 9/24/23 @ 7:14 PM
110kj
60rpm
38%
13mph
Sunday 3/27/22 @ 3:29 PM
✅
758kj
94rpm
47%
22mph
Thursday 8/3/23 @ 4:39 PM
kj
rpm
%
0mph
Wednesday 2/15/23 @ 1:3 PM
✅
311kj
86rpm
46%
20mph
Tuesday 2/14/23 @ 9:55 PM
126kj
80rpm
33%
14mph
Monday 1/9/23 @ 12:0 PM
✅
323kj
87rpm
46%
21mph
Monday 1/9/23 @ 11:30 PM
159kj
74rpm
38%
15mph
Thursday 9/22/22 @ 11:4 AM
✅
364kj
95rpm
45%
21mph
Wednesday 3/17/21 @ 12:28 AM
188kj
69rpm
44%
17mph
Saturday 11/14/20 @ 7:30 PM
✅
197kj
79rpm
42%
17mph
Thursday 1/6/22 @ 8:12 PM
144kj
80rpm
35%
15mph
Thursday 8/12/21 @ 11:7 PM
✅
231kj
101rpm
42%
21mph
Sunday 4/26/20 @ 7:51 PM
143kj
93rpm
37%
17mph
Monday 6/7/21 @ 12:10 PM
✅
229kj
104rpm
40%
21mph
Friday 3/19/21 @ 12:3 AM
83kj
81rpm
32%
14mph
Tuesday 6/1/21 @ 11:48 AM
✅
503kj
103rpm
40%
21mph
Friday 7/3/20 @ 4:13 PM
312kj
79rpm
41%
17mph
Saturday 1/16/21 @ 5:58 PM
✅
302kj
75rpm
52%
20mph
Thursday 1/21/21 @ 12:25 AM
214kj
70rpm
46%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
126
kj
Tuesday 2/14/23
312
kj
Friday 7/3/20
214
kj
Thursday 1/21/21