Shake and Bake

Workouts

Tuesday 9/26/23 @ 12:44 PM
βœ…
209kj
91rpm
44%
20mph
20 min Pop Ride
Tunde Oyeneyin
Tuesday 11/14/23 @ 8:10 PM
108kj
71rpm
40%
16mph
Tuesday 11/14/23 @ 1:12 PM
βœ…
318kj
86rpm
46%
20mph
30 min 2000s Ride
Emma Lovewell
Friday 11/10/23 @ 4:28 PM
194kj
69rpm
45%
17mph
Sunday 11/20/22 @ 4:53 PM
βœ…
325kj
89rpm
45%
21mph
30 min 90s Ride
Kendall Toole
Thursday 6/1/23 @ 7:30 PM
161kj
70rpm
40%
16mph
Monday 1/16/23 @ 3:31 PM
βœ…
462kj
86rpm
45%
20mph
45 min 2000s Pop Ride
Ally Love
Saturday 1/21/23 @ 9:31 PM
268kj
69rpm
42%
16mph
Friday 11/26/21 @ 12:56 PM
βœ…
548kj
99rpm
43%
22mph
45 min Heat It Up Ride
Hannah Frankson
Tuesday 11/1/22 @ 7:24 PM
307kj
66rpm
47%
17mph
Saturday 1/29/22 @ 2:16 AM
βœ…
307kj
84rpm
47%
20mph
30 min 2000s Hip Hop Ride
Hannah Frankson
Friday 1/28/22 @ 10:32 PM
186kj
59rpm
49%
16mph
Thursday 1/13/22 @ 2:30 AM
βœ…
282kj
81rpm
47%
19mph
30 min Amy Winehouse Ride
Hannah Frankson
Wednesday 1/12/22 @ 11:48 PM
185kj
66rpm
45%
16mph
Friday 5/14/21 @ 12:31 PM
βœ…
319kj
105rpm
40%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Friday 11/12/21 @ 11:7 PM
192kj
70rpm
44%
17mph
Wednesday 10/20/21 @ 12:6 PM
βœ…
311kj
95rpm
42%
20mph
30 min Pop Ride: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 10:29 PM
226kj
73rpm
46%
18mph
Friday 9/17/21 @ 12:45 PM
βœ…
121kj
102rpm
42%
21mph
10 min Low Impact Ride
Alex Toussaint
Sunday 1/17/21 @ 11:29 PM
59kj
79rpm
39%
16mph

Workouts

20 min Pop Ride
Tunde Oyeneyin
βœ… 209 kj
Tuesday 9/26/23
108 kj
Tuesday 11/14/23
30 min 2000s Ride
Emma Lovewell
βœ… 318 kj
Tuesday 11/14/23
194 kj
Friday 11/10/23
30 min 90s Ride
Kendall Toole
βœ… 325 kj
Sunday 11/20/22
161 kj
Thursday 6/1/23
45 min 2000s Pop Ride
Ally Love
βœ… 462 kj
Monday 1/16/23
268 kj
Saturday 1/21/23
45 min Heat It Up Ride
Hannah Frankson
βœ… 548 kj
Friday 11/26/21
307 kj
Tuesday 11/1/22
30 min 2000s Hip Hop Ride
Hannah Frankson
βœ… 307 kj
Saturday 1/29/22
186 kj
Friday 1/28/22
30 min Amy Winehouse Ride
Hannah Frankson
βœ… 282 kj
Thursday 1/13/22
185 kj
Wednesday 1/12/22
30 min Mental Health Awareness Ride
Kendall Toole
βœ… 319 kj
Friday 5/14/21
192 kj
Friday 11/12/21
30 min Pop Ride: Live from LA
Cody Rigsby
βœ… 311 kj
Wednesday 10/20/21
226 kj
Tuesday 10/19/21
10 min Low Impact Ride
Alex Toussaint
βœ… 121 kj
Friday 9/17/21
59 kj
Sunday 1/17/21