Shake and Bake
VS
Workouts
Monday 9/11/23 @ 12:12 PM
✅
307kj
82rpm
46%
20mph
Tuesday 10/3/23 @ 8:33 PM
84kj
71rpm
48%
18mph
Sunday 1/2/22 @ 12:21 AM
567kj
100rpm
45%
22mph
Friday 12/31/21 @ 3:12 PM
✅
707kj
69rpm
64%
24mph
Tuesday 4/19/22 @ 12:3 PM
207kj
73rpm
52%
20mph
Wednesday 4/20/22 @ 11:8 PM
✅
402kj
72rpm
69%
26mph
Friday 3/11/22 @ 12:7 PM
206kj
88rpm
45%
20mph
Thursday 3/10/22 @ 10:0 PM
✅
283kj
77rpm
57%
23mph
Saturday 10/23/21 @ 12:29 AM
✅
221kj
102rpm
41%
21mph
Monday 3/7/22 @ 10:29 PM
153kj
80rpm
43%
18mph
Thursday 1/13/22 @ 2:30 AM
282kj
81rpm
47%
19mph
Saturday 1/15/22 @ 5:58 PM
✅
428kj
74rpm
58%
23mph
Sunday 11/7/21 @ 5:38 PM
1123kj
102rpm
41%
22mph
Saturday 6/12/21 @ 11:57 AM
✅
1281kj
78rpm
56%
23mph
Friday 10/1/21 @ 12:34 AM
717kj
100rpm
44%
21mph
Friday 9/11/20 @ 11:59 AM
✅
807kj
81rpm
53%
22mph
Monday 8/30/21 @ 11:56 AM
✅
361kj
100rpm
43%
21mph
Monday 8/30/21 @ 9:36 PM
346kj
77rpm
58%
23mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Saturday 12/5/20 @ 12:58 PM
✅
829kj
84rpm
52%
23mph
alyssatheb
@alyssaitis 📍San Jose, CA
40
VS
cmackwarrior
Miami FL
362
🔥
Workouts
567
kj
Sunday 1/2/22
282
kj
Thursday 1/13/22
1123
kj
Sunday 11/7/21
717
kj
Friday 10/1/21
527
kj
Sunday 2/14/21