Shake and Bake
VS
Workouts
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
Wednesday 2/10/21 @ 4:3 PM
✅
778kj
84rpm
53%
22mph
Saturday 12/31/22 @ 3:25 PM
✅
92kj
83rpm
44%
19mph
Friday 12/30/22 @ 5:35 PM
65kj
77rpm
41%
17mph
Sunday 11/7/21 @ 5:38 PM
1123kj
102rpm
41%
22mph
Sunday 8/14/22 @ 2:4 PM
✅
1188kj
0rpm
0%
0mph
Wednesday 10/27/21 @ 11:56 PM
✅
458kj
97rpm
41%
20mph
Sunday 5/8/22 @ 1:12 PM
138kj
83rpm
42%
19mph
Tuesday 4/19/22 @ 12:3 PM
207kj
73rpm
52%
20mph
Tuesday 4/19/22 @ 8:11 PM
✅
272kj
79rpm
55%
22mph
Thursday 10/21/21 @ 11:28 AM
✅
380kj
103rpm
43%
22mph
Monday 11/22/21 @ 9:41 PM
326kj
80rpm
49%
20mph
Friday 10/1/21 @ 12:34 AM
✅
717kj
100rpm
44%
21mph
Saturday 9/12/20 @ 1:12 PM
kj
rpm
%
0mph
Monday 8/30/21 @ 11:56 AM
✅
361kj
100rpm
43%
21mph
Thursday 9/9/21 @ 8:25 PM
243kj
76rpm
45%
18mph
Saturday 7/24/21 @ 2:17 PM
✅
691kj
103rpm
41%
21mph
Wednesday 6/30/21 @ 2:40 PM
685kj
80rpm
51%
21mph
Saturday 2/6/21 @ 5:19 PM
197kj
84rpm
46%
20mph
Thursday 2/4/21 @ 5:6 PM
✅
207kj
80rpm
50%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
296
🔥
VS
callmetbone
#B'More#PZP#Road#Mtn
153
Workouts
527
kj
Sunday 2/14/21
65
kj
Friday 12/30/22
1123
kj
Sunday 11/7/21
kj
Saturday 9/12/20
685
kj
Wednesday 6/30/21