Shake and Bake

Workouts

Thursday 2/24/22 @ 1:25 PM
265kj
78rpm
46%
19mph
30 min Ricky Martin Ride
Cody Rigsby
Saturday 6/13/20 @ 9:8 PM
245kj
80rpm
44%
18mph
Sunday 10/31/21 @ 12:21 AM
323kj
101rpm
41%
21mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/21/20 @ 10:20 AM
263kj
78rpm
46%
19mph
Wednesday 8/25/21 @ 11:34 AM
238kj
101rpm
42%
21mph
20 min Low Impact Ride
Olivia Amato
Thursday 8/13/20 @ 1:12 PM
144kj
82rpm
41%
17mph
Thursday 8/12/21 @ 11:7 PM
231kj
101rpm
42%
21mph
20 min Hip Hop Ride
Robin Arzón
Thursday 5/7/20 @ 10:3 PM
149kj
87rpm
40%
18mph
Monday 6/28/21 @ 12:46 PM
168kj
102rpm
40%
21mph
15 min 90s Ride
Cody Rigsby
Monday 1/25/21 @ 9:20 PM
126kj
74rpm
47%
18mph
Tuesday 5/11/21 @ 12:17 AM
208kj
105rpm
41%
20mph
20 min 90s Ride
Emma Lovewell
Wednesday 6/9/21 @ 8:29 PM
162kj
74rpm
47%
18mph
Sunday 5/2/21 @ 5:25 PM
206kj
104rpm
40%
20mph
20 min Pop Ride
Cody Rigsby
Wednesday 5/19/21 @ 10:33 AM
158kj
76rpm
45%
18mph
Friday 4/9/21 @ 12:8 PM
299kj
103rpm
40%
20mph
30 min Justin Bieber Ride
Olivia Amato
Wednesday 4/7/21 @ 11:24 PM
279kj
71rpm
47%
19mph
Friday 11/20/20 @ 12:59 PM
214kj
80rpm
42%
17mph
30 min The Jess King Experience
Jess King
Friday 11/20/20 @ 11:31 AM
254kj
80rpm
45%
19mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 9:53 PM
261kj
77rpm
47%
19mph

Workouts

30 min Ricky Martin Ride
Cody Rigsby
265 kj
Thursday 2/24/22
245 kj
Saturday 6/13/20
30 min Pop Ride
Cody Rigsby
323 kj
Sunday 10/31/21
263 kj
Wednesday 10/21/20
20 min Low Impact Ride
Olivia Amato
238 kj
Wednesday 8/25/21
144 kj
Thursday 8/13/20
20 min Hip Hop Ride
Robin Arzón
231 kj
Thursday 8/12/21
149 kj
Thursday 5/7/20
15 min 90s Ride
Cody Rigsby
168 kj
Monday 6/28/21
126 kj
Monday 1/25/21
20 min 90s Ride
Emma Lovewell
208 kj
Tuesday 5/11/21
162 kj
Wednesday 6/9/21
20 min Pop Ride
Cody Rigsby
206 kj
Sunday 5/2/21
158 kj
Wednesday 5/19/21
30 min Justin Bieber Ride
Olivia Amato
299 kj
Friday 4/9/21
279 kj
Wednesday 4/7/21
30 min The Jess King Experience
Jess King
214 kj
Friday 11/20/20
254 kj
Friday 11/20/20
30 min Beyoncé Ride
Ally Love
197 kj
Saturday 11/14/20
261 kj
Friday 11/13/20