Shake and Bake

Workouts

Friday 12/8/23 @ 1:1 PM
316kj
82rpm
48%
20mph
30 min Sundays with Love
Ally Love
Sunday 1/31/21 @ 4:57 PM
184kj
54rpm
53%
16mph
Friday 1/27/23 @ 1:8 PM
531kj
89rpm
46%
21mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 6/25/20 @ 10:2 AM
230kj
43rpm
56%
15mph
Tuesday 12/20/22 @ 12:32 PM
378kj
101rpm
44%
22mph
30 min Hip Hop Ride
Alex Toussaint
Monday 12/19/22 @ 11:59 PM
174kj
61rpm
46%
16mph
Saturday 10/22/22 @ 5:26 PM
370kj
90rpm
48%
22mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 10/22/22 @ 8:53 PM
167kj
64rpm
44%
16mph
Thursday 9/22/22 @ 11:4 AM
364kj
95rpm
45%
21mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 3/17/21 @ 9:49 PM
181kj
59rpm
49%
16mph
Sunday 5/15/22 @ 3:26 PM
361kj
83rpm
49%
21mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/15/22 @ 8:19 PM
163kj
69rpm
42%
15mph
Tuesday 11/30/21 @ 2:7 AM
312kj
89rpm
43%
20mph
30 min Burna Boy Ride
Tunde Oyeneyin
Friday 2/21/20 @ 1:25 AM
144kj
48rpm
53%
15mph
Thursday 8/12/21 @ 11:7 PM
231kj
101rpm
42%
21mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 10:23 PM
89kj
56rpm
44%
14mph
Tuesday 6/1/21 @ 11:48 AM
503kj
103rpm
40%
21mph
45 min All For One More Ride
Multiple Instructors
Sunday 7/5/20 @ 9:13 PM
203kj
51rpm
48%
14mph
Saturday 11/14/20 @ 7:30 PM
197kj
79rpm
42%
17mph
30 min Beyoncé Ride
Ally Love
Sunday 11/15/20 @ 4:28 PM
137kj
45rpm
53%
14mph

Workouts

30 min Sundays with Love
Ally Love
316 kj
Friday 12/8/23
184 kj
Sunday 1/31/21
45 min Intervals & Arms Ride
Cody Rigsby
531 kj
Friday 1/27/23
230 kj
Thursday 6/25/20
30 min Hip Hop Ride
Alex Toussaint
378 kj
Tuesday 12/20/22
174 kj
Monday 12/19/22
30 min Club Bangers Ride
Alex Toussaint
370 kj
Saturday 10/22/22
167 kj
Saturday 10/22/22
30 min Hip Hop Ride
Kendall Toole
364 kj
Thursday 9/22/22
181 kj
Wednesday 3/17/21
30 min Club Bangers Ride
Alex Toussaint
361 kj
Sunday 5/15/22
163 kj
Sunday 5/15/22
30 min Burna Boy Ride
Tunde Oyeneyin
312 kj
Tuesday 11/30/21
144 kj
Friday 2/21/20
20 min Hip Hop Ride
Robin Arzón
231 kj
Thursday 8/12/21
89 kj
Tuesday 4/21/20
45 min All For One More Ride
Multiple Instructors
503 kj
Tuesday 6/1/21
203 kj
Sunday 7/5/20
30 min Beyoncé Ride
Ally Love
197 kj
Saturday 11/14/20
137 kj
Sunday 11/15/20