Shake and Bake
VS
Workouts
Thursday 4/8/21 @ 11:30 AM
✅
269kj
102rpm
38%
19mph
Monday 4/8/19 @ 11:1 AM
216kj
85rpm
40%
17mph
Sunday 3/20/22 @ 5:20 PM
✅
400kj
80rpm
46%
19mph
Tuesday 7/7/20 @ 10:18 AM
319kj
79rpm
42%
17mph
Friday 3/11/22 @ 1:2 PM
✅
300kj
80rpm
48%
20mph
Tuesday 3/1/22 @ 8:1 PM
198kj
78rpm
41%
17mph
Wednesday 2/9/22 @ 10:56 AM
✅
376kj
100rpm
45%
22mph
Thursday 2/17/22 @ 7:3 PM
196kj
86rpm
38%
17mph
Wednesday 9/22/21 @ 11:56 AM
✅
360kj
101rpm
43%
21mph
Wednesday 11/3/21 @ 10:18 PM
209kj
89rpm
38%
17mph
Sunday 5/30/21 @ 3:13 PM
✅
307kj
102rpm
39%
20mph
Wednesday 3/3/21 @ 12:27 PM
211kj
88rpm
38%
17mph
Thursday 2/18/21 @ 12:10 PM
✅
263kj
92rpm
41%
19mph
Sunday 5/16/21 @ 1:57 PM
220kj
87rpm
39%
17mph
Monday 4/12/21 @ 11:20 AM
✅
267kj
102rpm
38%
19mph
Monday 3/15/21 @ 11:29 AM
202kj
89rpm
37%
17mph
Wednesday 3/3/21 @ 12:37 PM
✅
409kj
95rpm
40%
19mph
Wednesday 11/4/20 @ 7:12 PM
350kj
85rpm
42%
18mph
Wednesday 2/17/21 @ 12:8 PM
✅
519kj
91rpm
41%
19mph
Saturday 9/19/20 @ 6:6 PM
436kj
81rpm
42%
18mph
alyssatheb
@alyssaitis 📍San Jose, CA
83
🔥
VS
beingabetterme
@ Home
1
Workouts
216
kj
Monday 4/8/19
196
kj
Thursday 2/17/22
209
kj
Wednesday 11/3/21
211
kj
Wednesday 3/3/21
220
kj
Sunday 5/16/21
202
kj
Monday 3/15/21
350
kj
Wednesday 11/4/20
436
kj
Saturday 9/19/20