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Shake and Bake
alyssatheb
@alyssaitis 📍San Jose, CA
511 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
24
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 1/16/24 @ 1:0 PM
✅
311
kj
84
rpm
47
%
20
mph
30 min Reggaeton Ride
Camila Ramón
View Class
Share
Saturday 1/13/24 @ 3:29 PM
kj
rpm
%
0
mph
Wednesday 1/26/22 @ 11:21 AM
✅
582
kj
93
rpm
47
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Tuesday 5/9/23 @ 4:34 PM
328
kj
87
rpm
38
%
17
mph
Sunday 6/4/23 @ 3:24 PM
✅
243
kj
87
rpm
47
%
21
mph
20 min Merengue Ride
Camila Ramón
View Class
Share
Sunday 5/28/23 @ 4:37 PM
174
kj
82
rpm
44
%
19
mph
Thursday 4/13/23 @ 11:28 AM
✅
404
kj
96
rpm
46
%
22
mph
30 min Latin Ride
Camila Ramón
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Share
Thursday 4/13/23 @ 11:30 AM
231
kj
73
rpm
46
%
18
mph
Saturday 10/23/21 @ 12:29 AM
✅
221
kj
102
rpm
41
%
21
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Monday 1/2/23 @ 4:41 PM
139
kj
89
rpm
38
%
17
mph
Saturday 2/26/22 @ 1:9 AM
✅
185
kj
81
rpm
46
%
19
mph
20 min 90s en Español Ride
Camila Ramón
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Share
Friday 2/25/22 @ 2:59 PM
155
kj
79
rpm
44
%
18
mph
Wednesday 8/11/21 @ 12:31 PM
✅
348
kj
102
rpm
42
%
21
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Monday 8/23/21 @ 1:9 AM
196
kj
87
rpm
38
%
17
mph
Thursday 5/13/21 @ 11:26 AM
✅
491
kj
108
rpm
39
%
21
mph
45 min Power Zone Ride
Denis Morton
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Share
Monday 5/17/21 @ 9:45 AM
335
kj
83
rpm
41
%
17
mph
Thursday 11/26/20 @ 5:52 PM
✅
378
kj
84
rpm
43
%
19
mph
45 min Turkey Burn Ride
Robin Arzón
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Share
Thursday 11/26/20 @ 3:56 PM
369
kj
65
rpm
53
%
18
mph
Friday 10/23/20 @ 11:55 AM
107
kj
79
rpm
37
%
15
mph
20 min Pop Ride
Kendall Toole
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Share
Thursday 10/22/20 @ 12:5 AM
✅
156
kj
64
rpm
52
%
18
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis 📍San Jose, CA
511 🔥
Beat beca_s2022
VS
beca_s2022
Georgia🐢🇳🇮recheni77
24
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Reggaeton Ride
Camila Ramón
View Class
Share
✅
311
kj
Tuesday 1/16/24
kj
Saturday 1/13/24
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
582
kj
Wednesday 1/26/22
328
kj
Tuesday 5/9/23
20 min Merengue Ride
Camila Ramón
View Class
Share
✅
243
kj
Sunday 6/4/23
174
kj
Sunday 5/28/23
30 min Latin Ride
Camila Ramón
View Class
Share
✅
404
kj
Thursday 4/13/23
231
kj
Thursday 4/13/23
20 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
221
kj
Saturday 10/23/21
139
kj
Monday 1/2/23
20 min 90s en Español Ride
Camila Ramón
View Class
Share
✅
185
kj
Saturday 2/26/22
155
kj
Friday 2/25/22
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
348
kj
Wednesday 8/11/21
196
kj
Monday 8/23/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
491
kj
Thursday 5/13/21
335
kj
Monday 5/17/21
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
✅
378
kj
Thursday 11/26/20
369
kj
Thursday 11/26/20
20 min Pop Ride
Kendall Toole
View Class
Share
107
kj
Friday 10/23/20
✅
156
kj
Thursday 10/22/20
Previous Workouts
Next Workouts