Shake and Bake
Workouts
Wednesday 11/16/22 @ 11:59 AM
✅
791kj
97rpm
46%
22mph
Sunday 2/12/23 @ 3:7 PM
448kj
89rpm
38%
18mph
Thursday 8/5/21 @ 10:43 AM
✅
552kj
102rpm
42%
22mph
Thursday 8/12/21 @ 10:26 PM
383kj
90rpm
41%
18mph
Sunday 7/4/21 @ 3:55 PM
✅
216kj
102rpm
40%
21mph
Saturday 7/3/21 @ 5:24 PM
159kj
85rpm
42%
18mph
Monday 6/28/21 @ 11:12 PM
✅
163kj
101rpm
41%
21mph
Saturday 2/13/21 @ 1:3 AM
84kj
85rpm
36%
16mph
Tuesday 6/1/21 @ 11:48 AM
✅
503kj
103rpm
40%
21mph
Friday 7/3/20 @ 5:14 PM
260kj
0rpm
0%
0mph
Saturday 5/1/21 @ 1:53 PM
✅
704kj
105rpm
38%
19mph
Monday 5/10/21 @ 6:45 PM
577kj
87rpm
40%
18mph
Thursday 5/6/21 @ 11:20 AM
✅
416kj
105rpm
38%
19mph
Saturday 10/17/20 @ 4:7 PM
247kj
84rpm
36%
16mph
Thursday 4/22/21 @ 11:22 AM
✅
275kj
104rpm
37%
19mph
Friday 9/25/20 @ 7:41 PM
158kj
83rpm
36%
15mph
Tuesday 2/23/21 @ 12:15 PM
✅
440kj
94rpm
42%
20mph
Monday 2/1/21 @ 8:57 PM
369kj
84rpm
42%
18mph
Wednesday 2/17/21 @ 1:10 PM
✅
296kj
87rpm
45%
20mph
Wednesday 2/17/21 @ 12:29 AM
237kj
88rpm
41%
18mph
Workouts
448
kj
Sunday 2/12/23
260
kj
Friday 7/3/20
577
kj
Monday 5/10/21
247
kj
Saturday 10/17/20
158
kj
Friday 9/25/20