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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
54
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
324 π₯
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Friday 2/2/24 @ 12:38 PM
217
kj
85
rpm
48
%
21
mph
20 min EDM Ride
Jess King
View Class
Share
Thursday 1/4/24 @ 2:57 PM
β
302
kj
79
rpm
57
%
23
mph
Monday 1/22/24 @ 12:51 PM
316
kj
79
rpm
49
%
20
mph
30 min 2000s Pop Ride
Kendall Toole
View Class
Share
Monday 1/15/24 @ 4:58 PM
β
458
kj
76
rpm
58
%
23
mph
Sunday 9/10/23 @ 3:41 PM
β
181
kj
95
rpm
44
%
21
mph
15 min Maren Morris Ride
Matt Wilpers
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Share
Saturday 12/30/23 @ 11:48 AM
165
kj
70
rpm
54
%
21
mph
Tuesday 11/21/23 @ 12:56 PM
217
kj
84
rpm
47
%
21
mph
20 min 2000s Ride
Hannah Frankson
View Class
Share
Sunday 11/12/23 @ 1:47 PM
β
253
kj
82
rpm
51
%
22
mph
Thursday 4/27/23 @ 12:1 PM
362
kj
91
rpm
46
%
21
mph
30 min Pop Ride
Alex Toussaint
View Class
Share
Friday 10/13/23 @ 10:59 AM
β
515
kj
95
rpm
52
%
25
mph
Tuesday 9/26/23 @ 12:44 PM
209
kj
91
rpm
44
%
20
mph
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/6/23 @ 11:29 AM
β
351
kj
98
rpm
52
%
25
mph
Friday 9/15/23 @ 3:0 PM
212
kj
90
rpm
44
%
20
mph
20 min House Ride
Jess King
View Class
Share
Thursday 9/14/23 @ 1:59 PM
β
307
kj
88
rpm
53
%
24
mph
Sunday 11/27/22 @ 4:2 PM
329
kj
79
rpm
49
%
21
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 8/30/23 @ 10:59 AM
β
519
kj
93
rpm
53
%
25
mph
Friday 8/11/23 @ 12:33 PM
kj
rpm
%
0
mph
20 min Climb Ride
Emma Lovewell
View Class
Share
Sunday 8/6/23 @ 12:46 PM
β
252
kj
80
rpm
52
%
22
mph
Thursday 8/10/23 @ 11:49 AM
362
kj
91
rpm
46
%
21
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 8/9/23 @ 10:59 AM
β
531
kj
97
rpm
52
%
25
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
54
Beat anastasiavibes
VS
anastasiavibes
Floridaπ₯
324 π₯
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
20 min EDM Ride
Jess King
View Class
Share
217
kj
Friday 2/2/24
β
302
kj
Thursday 1/4/24
30 min 2000s Pop Ride
Kendall Toole
View Class
Share
316
kj
Monday 1/22/24
β
458
kj
Monday 1/15/24
15 min Maren Morris Ride
Matt Wilpers
View Class
Share
β
181
kj
Sunday 9/10/23
165
kj
Saturday 12/30/23
20 min 2000s Ride
Hannah Frankson
View Class
Share
217
kj
Tuesday 11/21/23
β
253
kj
Sunday 11/12/23
30 min Pop Ride
Alex Toussaint
View Class
Share
362
kj
Thursday 4/27/23
β
515
kj
Friday 10/13/23
20 min Pop Ride
Tunde Oyeneyin
View Class
Share
209
kj
Tuesday 9/26/23
β
351
kj
Wednesday 9/6/23
20 min House Ride
Jess King
View Class
Share
212
kj
Friday 9/15/23
β
307
kj
Thursday 9/14/23
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
329
kj
Sunday 11/27/22
β
519
kj
Wednesday 8/30/23
20 min Climb Ride
Emma Lovewell
View Class
Share
kj
Friday 8/11/23
β
252
kj
Sunday 8/6/23
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
362
kj
Thursday 8/10/23
β
531
kj
Wednesday 8/9/23
Previous Workouts
Next Workouts