Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 11:31 AM
✅
320kj
86rpm
46%
20mph
Tuesday 10/31/23 @ 11:58 AM
121kj
86rpm
30%
14mph
Sunday 6/4/23 @ 3:24 PM
✅
243kj
87rpm
47%
21mph
Thursday 6/1/23 @ 2:40 PM
144kj
80rpm
41%
17mph
Sunday 12/18/22 @ 5:34 PM
✅
236kj
96rpm
44%
21mph
Sunday 12/18/22 @ 3:47 PM
148kj
82rpm
41%
18mph
Tuesday 4/19/22 @ 12:3 PM
✅
207kj
73rpm
52%
20mph
Thursday 8/18/22 @ 3:20 PM
157kj
79rpm
45%
18mph
Thursday 1/13/22 @ 2:30 AM
✅
282kj
81rpm
47%
19mph
Thursday 6/9/22 @ 12:30 PM
222kj
84rpm
41%
18mph
Saturday 3/5/22 @ 2:28 PM
✅
357kj
81rpm
50%
21mph
Saturday 3/5/22 @ 2:27 PM
267kj
85rpm
44%
19mph
Monday 1/24/22 @ 2:0 AM
✅
255kj
95rpm
47%
22mph
Friday 1/21/22 @ 10:30 PM
195kj
82rpm
46%
20mph
Friday 9/17/21 @ 12:45 PM
✅
121kj
102rpm
42%
21mph
Wednesday 12/15/21 @ 1:12 PM
60kj
92rpm
34%
16mph
Wednesday 10/27/21 @ 11:56 PM
✅
458kj
97rpm
41%
20mph
Sunday 10/31/21 @ 1:53 PM
402kj
84rpm
44%
19mph
Tuesday 10/13/20 @ 11:2 PM
74kj
82rpm
30%
13mph
Thursday 2/18/21 @ 2:35 PM
✅
119kj
86rpm
36%
16mph
alyssatheb
@alyssaitis 📍San Jose, CA
543
🔥
VS
alli_n_wndrland
SoCal/Utah
42
Workouts
222
kj
Thursday 6/9/22