Shake and Bake
VS
Workouts
Sunday 9/3/23 @ 4:33 PM
✅
311kj
83rpm
46%
20mph
Friday 1/1/21 @ 4:55 PM
163kj
60rpm
45%
15mph
Thursday 6/8/23 @ 12:19 PM
✅
242kj
94rpm
45%
21mph
Tuesday 4/14/20 @ 4:0 PM
151kj
64rpm
51%
18mph
Sunday 4/2/23 @ 2:46 PM
✅
97kj
86rpm
43%
20mph
Monday 5/29/23 @ 3:27 PM
89kj
67rpm
51%
19mph
Monday 4/10/23 @ 10:55 AM
✅
243kj
94rpm
44%
22mph
Sunday 5/28/23 @ 5:14 PM
182kj
72rpm
49%
19mph
Monday 2/6/23 @ 1:21 PM
✅
223kj
85rpm
48%
21mph
Friday 2/17/23 @ 1:15 PM
158kj
67rpm
48%
18mph
Friday 1/14/22 @ 1:18 AM
✅
207kj
86rpm
46%
20mph
Tuesday 1/18/22 @ 10:28 AM
153kj
75rpm
44%
18mph
Monday 1/17/22 @ 2:57 PM
✅
335kj
92rpm
46%
21mph
Monday 1/17/22 @ 2:57 PM
319kj
71rpm
52%
20mph
Tuesday 11/30/21 @ 11:18 AM
✅
544kj
98rpm
43%
21mph
Tuesday 11/12/19 @ 6:2 PM
299kj
68rpm
46%
17mph
Sunday 11/21/21 @ 4:57 PM
✅
346kj
96rpm
43%
21mph
Sunday 11/21/21 @ 4:56 PM
322kj
72rpm
53%
20mph
Sunday 5/16/21 @ 12:51 PM
✅
629kj
105rpm
40%
20mph
Sunday 9/1/19 @ 1:56 AM
304kj
78rpm
37%
15mph
alyssatheb
@alyssaitis 📍San Jose, CA
451
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
16