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Shake and Bake
alyssatheb
@alyssaitis πSan Jose, CA
177 π₯
Beat abrahammmer
VS
abrahammmer
Northern Michigan
82
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
Tuesday 12/27/22 @ 12:23 PM
β
364
kj
97
rpm
44
%
21
mph
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
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Thursday 12/29/22 @ 2:22 PM
241
kj
77
rpm
45
%
18
mph
Monday 5/10/21 @ 11:3 AM
417
kj
105
rpm
38
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 10/17/21 @ 5:28 PM
β
460
kj
76
rpm
50
%
20
mph
Thursday 9/30/21 @ 10:31 AM
β
584
kj
102
rpm
43
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 10/4/21 @ 9:28 PM
515
kj
75
rpm
52
%
21
mph
Thursday 7/15/21 @ 12:11 AM
β
347
kj
103
rpm
41
%
21
mph
30 min Spice Girls Ride
Leanne Hainsby
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Thursday 7/15/21 @ 3:15 PM
330
kj
85
rpm
47
%
21
mph
Saturday 6/5/21 @ 12:20 AM
β
324
kj
102
rpm
40
%
21
mph
30 min World Mental Health Day Ride
Kendall Toole
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Saturday 10/10/20 @ 3:19 PM
320
kj
68
rpm
55
%
20
mph
Thursday 5/20/21 @ 11:9 AM
655
kj
105
rpm
40
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Wednesday 5/26/21 @ 7:48 PM
β
684
kj
75
rpm
53
%
21
mph
Sunday 5/16/21 @ 12:51 PM
629
kj
105
rpm
40
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 5/16/21 @ 2:7 PM
β
694
kj
78
rpm
52
%
21
mph
Thursday 5/6/21 @ 11:20 AM
416
kj
105
rpm
38
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 9:29 AM
β
460
kj
82
rpm
47
%
20
mph
Tuesday 2/23/21 @ 12:15 PM
440
kj
94
rpm
42
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/1/21 @ 10:44 AM
β
510
kj
78
rpm
51
%
21
mph
Thursday 12/31/20 @ 1:19 PM
280
kj
77
rpm
48
%
19
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
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Friday 1/1/21 @ 5:21 PM
β
309
kj
79
rpm
49
%
20
mph
Previous Workouts
Next Workouts
alyssatheb
@alyssaitis πSan Jose, CA
177 π₯
Beat abrahammmer
VS
abrahammmer
Northern Michigan
82
Beat alyssatheb
Workouts
Previous Workouts
Next Workouts
30 min Top 50 Music Ride: #50-41
Tunde Oyeneyin
View Class
Share
β
364
kj
Tuesday 12/27/22
241
kj
Thursday 12/29/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
417
kj
Monday 5/10/21
β
460
kj
Sunday 10/17/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
584
kj
Thursday 9/30/21
515
kj
Monday 10/4/21
30 min Spice Girls Ride
Leanne Hainsby
View Class
Share
β
347
kj
Thursday 7/15/21
330
kj
Thursday 7/15/21
30 min World Mental Health Day Ride
Kendall Toole
View Class
Share
β
324
kj
Saturday 6/5/21
320
kj
Saturday 10/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
655
kj
Thursday 5/20/21
β
684
kj
Wednesday 5/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
629
kj
Sunday 5/16/21
β
694
kj
Sunday 5/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
416
kj
Thursday 5/6/21
β
460
kj
Monday 5/10/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
440
kj
Tuesday 2/23/21
β
510
kj
Monday 2/1/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
280
kj
Thursday 12/31/20
β
309
kj
Friday 1/1/21
Previous Workouts
Next Workouts