Shake and Bake
VS
Workouts
Thursday 8/10/23 @ 11:49 AM
✅
362kj
91rpm
46%
21mph
Monday 8/7/23 @ 10:55 PM
132kj
52rpm
44%
13mph
Saturday 5/6/23 @ 2:45 PM
✅
377kj
92rpm
46%
22mph
Thursday 4/20/23 @ 9:26 PM
114kj
43rpm
49%
13mph
Monday 3/27/23 @ 12:34 PM
✅
229kj
92rpm
45%
21mph
Tuesday 3/14/23 @ 10:54 PM
157kj
50rpm
57%
17mph
Saturday 11/12/22 @ 2:56 PM
✅
360kj
83rpm
50%
21mph
Saturday 11/12/22 @ 2:55 PM
243kj
60rpm
52%
18mph
Tuesday 3/1/22 @ 10:52 PM
✅
242kj
72rpm
48%
18mph
Tuesday 3/1/22 @ 1:56 PM
238kj
59rpm
52%
17mph
Thursday 1/6/22 @ 12:27 PM
✅
376kj
95rpm
47%
22mph
Thursday 1/6/22 @ 12:24 PM
355kj
67rpm
57%
21mph
Sunday 11/21/21 @ 4:57 PM
346kj
96rpm
43%
21mph
Sunday 11/21/21 @ 4:56 PM
✅
453kj
65rpm
65%
23mph
Thursday 7/15/21 @ 12:11 AM
347kj
103rpm
41%
21mph
Tuesday 7/13/21 @ 5:28 PM
✅
451kj
64rpm
66%
23mph
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph
Thursday 12/31/20 @ 12:25 AM
✅
379kj
60rpm
64%
22mph
Thursday 11/26/20 @ 5:52 PM
378kj
84rpm
43%
19mph
Thursday 11/26/20 @ 3:55 PM
✅
553kj
69rpm
58%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
325
🔥
VS
abovetheline1
MN IG: @abovetheline1_
46
Workouts
243
kj
Saturday 11/12/22
355
kj
Thursday 1/6/22
291
kj
Friday 1/1/21