Shake and Bake

Workouts

Monday 4/17/23 @ 12:22 PM
307kj
85rpm
45%
20mph
30 min Disco Ride
Cody Rigsby
Sunday 4/9/23 @ 2:25 PM
346kj
94rpm
45%
21mph
Sunday 2/14/21 @ 2:48 PM
527kj
97rpm
39%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/13/22 @ 11:53 PM
705kj
92rpm
46%
21mph
Sunday 7/24/22 @ 3:20 PM
377kj
94rpm
45%
22mph
30 min HIIT & Hills Ride
Kendall Toole
Saturday 7/30/22 @ 3:38 PM
352kj
93rpm
45%
21mph
Sunday 11/7/21 @ 5:38 PM
1123kj
102rpm
41%
22mph
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/16/21 @ 12:32 AM
883kj
90rpm
43%
20mph
Friday 10/1/21 @ 12:34 AM
717kj
100rpm
44%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/5/21 @ 12:5 AM
644kj
93rpm
44%
20mph
Friday 8/13/21 @ 12:9 PM
361kj
100rpm
43%
21mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/22/20 @ 2:2 AM
273kj
87rpm
42%
19mph
Saturday 7/24/21 @ 2:17 PM
691kj
103rpm
41%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/1/21 @ 4:32 PM
636kj
94rpm
43%
20mph
Friday 5/14/21 @ 12:31 PM
319kj
105rpm
40%
20mph
30 min Mental Health Awareness Ride
Kendall Toole
Thursday 5/13/21 @ 12:34 PM
297kj
91rpm
43%
20mph
Friday 2/26/21 @ 12:38 PM
256kj
92rpm
40%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Thursday 2/25/21 @ 1:40 AM
243kj
87rpm
41%
18mph
Friday 1/1/21 @ 6:26 PM
291kj
81rpm
47%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Tuesday 1/5/21 @ 2:8 AM
286kj
88rpm
43%
19mph

Workouts

30 min Disco Ride
Cody Rigsby
307 kj
Monday 4/17/23
346 kj
Sunday 4/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
527 kj
Sunday 2/14/21
705 kj
Sunday 11/13/22
30 min HIIT & Hills Ride
Kendall Toole
377 kj
Sunday 7/24/22
352 kj
Saturday 7/30/22
90 min Power Zone Endurance Ride
Matt Wilpers
1123 kj
Sunday 11/7/21
883 kj
Tuesday 11/16/21
60 min Power Zone Endurance Ride
Matt Wilpers
717 kj
Friday 10/1/21
644 kj
Tuesday 10/5/21
30 min Together We Go Far Ride
Robin Arzón
361 kj
Friday 8/13/21
273 kj
Sunday 3/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
691 kj
Saturday 7/24/21
636 kj
Sunday 8/1/21
30 min Mental Health Awareness Ride
Kendall Toole
319 kj
Friday 5/14/21
297 kj
Thursday 5/13/21
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
256 kj
Friday 2/26/21
243 kj
Thursday 2/25/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
291 kj
Friday 1/1/21
286 kj
Tuesday 1/5/21