Shake and Bake
Workouts
Thursday 8/10/23 @ 10:26 AM
✅
207kj
76rpm
43%
17mph
Saturday 2/25/23 @ 6:37 PM
176kj
70rpm
42%
16mph
Tuesday 10/13/20 @ 12:15 PM
✅
63kj
85rpm
37%
17mph
Tuesday 9/7/21 @ 5:33 AM
53kj
83rpm
35%
15mph
Sunday 3/14/21 @ 6:14 PM
165kj
71rpm
41%
15mph
Monday 9/14/20 @ 7:16 AM
✅
190kj
75rpm
41%
16mph
Saturday 10/24/20 @ 1:28 PM
215kj
79rpm
43%
17mph
Saturday 10/24/20 @ 1:25 PM
✅
230kj
80rpm
44%
18mph
Friday 10/16/20 @ 12:45 PM
160kj
67rpm
41%
15mph
Saturday 10/17/20 @ 6:34 AM
✅
179kj
70rpm
43%
16mph
Sunday 9/27/20 @ 1:57 PM
93kj
76rpm
36%
15mph
Saturday 9/26/20 @ 4:17 PM
✅
93kj
73rpm
37%
15mph
Monday 8/17/20 @ 10:30 AM
✅
265kj
80rpm
46%
19mph
Monday 8/17/20 @ 3:29 PM
216kj
78rpm
43%
17mph
Thursday 3/26/20 @ 4:45 PM
✅
205kj
78rpm
42%
17mph
Thursday 5/21/20 @ 5:46 PM
194kj
76rpm
41%
16mph
Thursday 7/4/19 @ 10:13 AM
✅
378kj
76rpm
46%
18mph
Wednesday 5/6/20 @ 3:16 PM
265kj
76rpm
40%
16mph
Monday 4/27/20 @ 1:58 PM
201kj
73rpm
44%
17mph
Monday 4/27/20 @ 1:59 PM
✅
203kj
73rpm
44%
17mph
Workouts
176
kj
Saturday 2/25/23
265
kj
Wednesday 5/6/20
201
kj
Monday 4/27/20